Review: Eat Raw, Eat Well

I've been selfishly hanging on to this cookbook for several weeks now, thumbing through the large selection of juices, meals, snacks and desserts, and wistful about trying every recipe that catches my eye.


Review: Rawesomely Vegan!

Synonymous with new beginnings and cleansing ourselves of winter's wrath, the spring season is the ideal time to explore a book like Rawesomely Vegan, by Mike Snyder. This collection of raw vegan recipes, curated by blogger and author Sayward Rebhal, is jam-packed with unique, uber-nutritious meal and snack ideas that bring out the best...


Gluten-free chocolate avocado cupcakes

I had no intention of making cupcakes tonight. I haven't made cupcakes for fun in a long time. On my way home from work tonight, I was thinking of ways to use up that soft avocado that was sitting in my fridge.

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April’s Treat of the Month Club

Today, Lisa and I met up with the members of our Treat of the Month Club to dole out this month's delights. We had fun creating each special package and greeting all the lovely members who met us out in the sunshine on this beautiful spring day.


Raw raspberry lemon dreamcake

If you've been around the A Dash of Compassion block, you'll know I'm a fan of raw desserts of all kinds. This time, I think I've trumped myself. It all started with a request to bring dessert to my father-in-law's birthday celebration at the family cottage last weekend.