Roasted squash and beet salad with shallot dressing

You may be wondering why a savoury recipe is being featured on a dessert blog. Well, I've decided to mix things up a bit.


October Treat of the Month Club

When life gives you rain storms, eat chocolate. That was the conclusion Lisa and I came to as we headed out the door this morning for our 7th consecutive Treat of the Month Club. The cold, wet day didn't dampen our plans to deliver this month's goodies to club members, but we secretly hoped our...


Maple cinnamon multi-seed butter

Is it just me, or have flavoured nut butters surpassed the almighty hummus in popularity? Although I would like to think I stay away from most food fads, I suppose this recipe would qualify as trendy. After seeing a continuous stream of flavoured nut butter recipes on so many food blogs, from walnut cacao...


My 6 favourite vegan companies

If you're a frequent online shopper who prefers supporting ethical and eco-friendly products and companies, you've likely heard of Vegan Cuts. This little gem of a website was created by fellow Canadian bloggers Jill and John, who wanted to encourage more people to shop with vegan ethics--not just in the grocery store aisles but...


Knit night cupcakes

Finally, I have a moment to sit down and catch my breath. Life has felt a bit chaotic lately. Shortly before launching the ebook--which was one month ago today!--I began a certificate program that has not only changed my perspective on nutrition, but it has reminded me what life is like to be a student...