Gluten-free chocolate avocado cupcakes

I had no intention of making cupcakes tonight. I haven't made cupcakes for fun in a long time. On my way home from work tonight, I was thinking of ways to use up that soft avocado that was sitting in my fridge.

DSC_0017 (1)

April’s Treat of the Month Club

Today, Lisa and I met up with the members of our Treat of the Month Club to dole out this month's delights. We had fun creating each special package and greeting all the lovely members who met us out in the sunshine on this beautiful spring day.


Raw raspberry lemon dreamcake

If you've been around the A Dash of Compassion block, you'll know I'm a fan of raw desserts of all kinds. This time, I think I've trumped myself. It all started with a request to bring dessert to my father-in-law's birthday celebration at the family cottage last weekend.


Sprouted buckwheat bites

Buckwheat: the poster child of all things hippie, wholesome and healthy. Once shunned as merely a bland cereal food known as kasha, it has certainly elevated its status as of late.


Cinnamon pecan truffles

It has been one of those weeks when I wished I could stay home under the safe haven of my bed covers and not come out until Friday. I won't bore you with the details but instead share a recipe that might just be the perfect addition to your upcoming weekend festivities.