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vegan + raw

Six vegan dessert recipes to master

When people are first introduced to the world of vegan baking, they often can’t believe it’s possible to create desserts that make use of good-for-you ingredients yet still taste delicious. What a concept, huh? It’s easy to get overwhelmed or confused by new approaches to tradition, like using flax and water instead of eggs, or pureed cashews and lemon instead of cream cheese.

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How to make eating vegan cheap, fast and fun

I look forward to the second weekend of September like it’s Christmas. During those two days, Toronto turns into a vegan mecca. If you’ve never attended the Toronto Vegetarian Food Festival (the world’s largest veg fest) then this video created by the Toronto Vegetarian Association is a great sneak peak…

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Raw raspberry lemon dreamcake

If you’ve been around the A Dash of Compassion block, you’ll know I’m a fan of raw desserts of all kinds. This time, I think I’ve trumped myself.

It all started with a request to bring dessert to my father-in-law’s birthday celebration at the family cottage last weekend.

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Sprouted buckwheat bites

Buckwheat: the poster child of all things hippie, wholesome and healthy. Once shunned as merely a bland cereal food known as kasha, it has certainly elevated its status as of late.

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Cinnamon pecan truffles

It has been one of those weeks when I wished I could stay home under the safe haven of my bed covers and not come out until Friday. I won’t bore you with the details but instead share a recipe that might just be the perfect addition to your upcoming weekend festivities.

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Easy macadamia caramel

This macadamia caramel wins for the quickest and tastiest recipe of the year, hands down. It was all so easy—the blending, the taste testing, the mouthwatering photos. I just couldn’t help myself from licking the spoon clean when it was all over.

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