If you follow me on Twitter, you may have read my complaints about having to spend this past weekend at a work conference in Ottawa. There's not much to be said about sitting in a poorly-lit hotel conference room taking copious notes...

Have you ever thought about baking with asparagus? As in grating it up and throwing it in a batch of muffins? Well, that's what I did yesterday, without hesitation, because these are the kinds of crazy things I do for the SOS Kitchen Challenge.

Ever since discovering the wonders of raw dessert-making, I've been having fun playing with raw cacao in its different forms, including powder, beans and nibs.

It seems we all love a good challenge. Lisa and I have decided our idea for a raw cake pop challenge is a go! I hope you're as excited as we are to create a raw vegan version of the ever-popular cake pop, because you've got four weeks to get creative and enter to...

Move over stevia, we've got a new non-glycemic, raw, natural, low-calorie, organic sweetener in the house! Yacon powder, a sugar substitute made from the root of the South American yacon plant, might just have a chance at becoming my new friend.