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	<title>A Dash of Compassion &#187; whole wheat flour</title>
	<atom:link href="/tag/whole-wheat-flour/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.adashofcompassion.com</link>
	<description>natural, cruelty-free recipes</description>
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		<title>Yeast-free cinnamon rolls from Real Snacks</title>
		<link>http://www.adashofcompassion.com/2013/03/yeast-free-cinnamon-rolls-from-real-snacks/</link>
		<comments>http://www.adashofcompassion.com/2013/03/yeast-free-cinnamon-rolls-from-real-snacks/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 20:00:07 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[breads & muffins]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[all-purpose flour]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[icing sugar]]></category>
		<category><![CDATA[milk (non-dairy)]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/?p=4790</guid>
		<description><![CDATA[We all have a weakness for junk food. The problem is it's not very good for us. Aside from the overabundance of fat, sodium and sugar in most of today's snack food products, there are also the unidentifiable chemicals and preservatives on the ingredients list to consider. When it comes down to it, those delicious Twinkies, Doritos, Cracker Jacks and Cheez-its are not real food.]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-size: 13px; line-height: 19px;"><img class="aligncenter wp-image-4900 size-full" src="/wp-content/uploads/2013/03/DSC_7890-1.jpg" alt="Yeast-free Cinnamon Rolls from Real Snacks | A Dash of Compassion" width="550" height="756" /></span></p>
<p>We all have a weakness for junk food. The problem is it&#8217;s not very good for us. Aside from the overabundance of fat, sodium and sugar in most of today&#8217;s snack food products, there are also the unidentifiable chemicals and preservatives on the ingredients list to consider. When it comes down to it, those delicious Twinkies, Doritos, Cracker Jacks and Cheez-its are not real food.</p>
<p>Thanks to photographer and cookbook author <a href="http://www.laraferroni.com/" target="_blank">Lara Ferroni</a>, you can learn how to make your favourite snack foods from scratch. Her latest book, <em><a href="http://www.amazon.com/gp/product/1570617880/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1570617880&amp;linkCode=as2&amp;tag=adasofcom-20" target="_blank">Real Snacks</a>, </em>features more than 70 recipes for sweet and salty classics like ice cream sandwiches, snack cakes, pretzels, crackers and potato chips. There&#8217;s something to please everyone, including those who prefer their treats gluten-free or vegan. That&#8217;s right&#8212;Lara&#8217;s recipes use wheat, dairy and eggs, but every single recipe also includes gluten-free and vegan alternatives. Pretty amazing, right?</p>
<p>So far, I&#8217;ve tried the <strong>Cinnamon Rolls</strong>, which use a quick bread instead of a yeast dough, so I was able to indulge in these tender, cinnamony sweets in less than an hour. I promise you won&#8217;t even miss the yeast&#8212;or the two hours of rising time that goes with it. Lucky for you, the <a href="http://www.sasquatchbooks.com/" target="_blank">publisher</a> has agreed to share the recipe (see below!).</p>
<p><span id="more-4790"></span></p>
<p style="text-align: center;"><img class="aligncenter wp-image-4792 size-full" src="/wp-content/uploads/2013/03/DSC_7696-1.jpg" alt="Figgy Cookies from Real Snacks | A Dash of Compassion" width="550" height="400" /></p>
<p>I also made the <strong>Figgy Cookies</strong>, a new version of the Fig Newton that was inspired by Kim Boyce, owner of Bakeshop in Portland, OR. These lovely, malty buckwheat cookies contain an incredible jammy filling made of dried figs, maple syrup and spices. The filling recipe calls for an optional 1/4 cup of port or red wine, which I didn&#8217;t include but it still turned out heavenly.</p>
<p style="text-align: center;"><img class="aligncenter wp-image-4794 size-full" src="/wp-content/uploads/2013/03/DSC_7710-1.jpg" alt="Nacho Cheese Tortilla Chips from Real Snacks | A Dash of Compassion" width="550" height="364" /></p>
<p>And finally, I chose to try the<strong> Nacho Cheese Tortilla</strong> <strong>Chips</strong>,<strong> </strong>if only to fill the void of my &#8220;no chips in the house&#8221; rule for my husband, who is an unabashed Doritos lover. The cheese powder is omitted for the vegan version but the spice mix still made for a pretty delicious, salty snack. I made a few of my own changes, like using sprouted ezekiel tortillas instead of corn tortillas and baking them instead of frying. There&#8217;s no doubt I&#8217;ll be making these again, and again.</p>
<p>It seems Lara didn&#8217;t forget anything in this book because it also includes a useful appendix of pantry staple recipes like chocolate syrup, marshmallow creme and caramel sauce. Oh, and I can&#8217;t forget the handful of <em>naturally</em> vegan recipes like sugar wafers, caramel corn, salty water crackers, potato chips, bean dip and corn nuts.</p>
<p>So, next time you have a sudden craving for something sweet or salty, head to the <a href="http://www.amazon.com/gp/product/1570617880/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1570617880&amp;linkCode=as2&amp;tag=adasofcom-20" target="_blank">bookstore</a> instead of the grocery store. It&#8217;s time, as Lara says, to &#8220;Take back our snacks!&#8221;</p>
<div class="recipe hrecipe">
<img src="/wp-content/uploads/2013/03/DSC_7890-1-170x170.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Yeast-free cinnamon rolls from Real Snacks</h2>
</span>


<div class="time">
<p><strong>Yield:</strong> <span class="yield">6 to 8 rolls</span></p>
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><ul>
<ul>
<li id="zlrecipe-ingredient-0" class="ingredient">1/2 cup whole-wheat pastry flour</li>
<li id="zlrecipe-ingredient-1" class="ingredient">3/4 cup all-purpose flour</li>
<li id="zlrecipe-ingredient-2" class="ingredient">2 tsp baking powder</li>
<li id="zlrecipe-ingredient-3" class="ingredient">1/4 tsp baking soda</li>
<li id="zlrecipe-ingredient-4" class="ingredient">1/4 tsp salt</li>
<li id="zlrecipe-ingredient-5" class="ingredient">1/3 cup soft tofu</li>
<li id="zlrecipe-ingredient-6" class="ingredient">1/4 cup coconut milk</li>
<li id="zlrecipe-ingredient-7" class="ingredient">1 tsp vanilla extract</li>
<li id="zlrecipe-ingredient-8" class="ingredient">6 tbsp muscavado or brown sugar, divided</li>
<li id="zlrecipe-ingredient-9" class="ingredient">4 tbsp vegan margarine or coconut oil, softened, divided</li>
<li id="zlrecipe-ingredient-10" class="ingredient">1 scant tsp cinnamon</li>
<li id="zlrecipe-ingredient-11" class="ingredient">1/4 cup pecans, finely chopped (optional)</li>
<li id="zlrecipe-ingredient-12" class="ingredient">1/4 cup glaze (optional)</li>
</ul>
</ul>
<h4 id="zlrecipe-ingredient-14" class="ingredient-label">Glaze:</h4>
<ul id="zlrecipe-ingredients-list">
<li id="zlrecipe-ingredient-15" class="ingredient">1/4 cup powdered sugar</li>
<li id="zlrecipe-ingredient-16" class="ingredient">2 tsp non-dairy milk, divided</li>
<li id="zlrecipe-ingredient-17" class="ingredient">1/2 tsp vanilla extract</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><ol class="instructions">
<ol class="instructions">
<li id="zlrecipe-instruction-0" class="instruction">Preheat oven to 350F. Spray a 9-inch square cake pan with baking spray and set aside.</li>
<li id="zlrecipe-instruction-1" class="instruction">Sift the whole-wheat pastry flour, all-purpose flour, baking powder, baking soda, and salt together into a small bowl and set aside.</li>
<li id="zlrecipe-instruction-2" class="instruction">In the bowl of a stand mixer fitted with the paddle attachment, mix the tofu, coconut milk, vanilla, 2 tablespoons of the sugar, and 2 tablespoons of the margarine. Add the flour mixture and stir just until blended.</li>
<li id="zlrecipe-instruction-3" class="instruction">Turn the dough out onto a lightly floured surface and knead 4 or 5 times to form a smooth dough. If the dough is sticky, knead in a bit more flour. Roll the dough out to a 6-by-8-inch rectangle about 1/4-inch thick and brush with 1 1/2 tablespoons of the remaining margarine.</li>
<li id="zlrecipe-instruction-4" class="instruction">Mix the remaining 4 tablespoons of sugar with the cinnamon and pecans, if you are using them. Sprinkle evenly onto the dough, reserving about 1 tablespoon. Starting at the short end, roll the dough into a log and pinch the seam to seal. Trim the ends and slice into 6 even pieces. Place them, cut side up, into the prepared cake pan with their sides just touching.</li>
<li id="zlrecipe-instruction-5" class="instruction">Brush the tops and sides of each roll with the remaining 1/2 tablespoon margarine. Sprinkle the tops with the reserved sugar mixture. Bake until the edges are golden, 20 to 25 minutes. Cool slightly before serving, and drizzle with glaze if desired.</li>
</ol>
</ol>
<h4 id="zlrecipe-instruction-6" class="instruction-label">For the glaze:</h4>
<ol id="zlrecipe-instructions-list" class="instructions">
<li id="zlrecipe-instruction-7" class="instruction">Sift the powdered sugar into a bowl and add the non-dairy milk, one teaspoon at a time, mixing thoroughly with a spoon until a paste forms. Stir in the vanilla. The mixture should drip when you hold up the spoon. Add a bit more milk if needed. Use immediately.</li>
</ol>
</div>
</div>

<div class="notes"><div id="zlrecipe-notes-list">
<p class="notes">This recipe includes all vegan substitutions. I found these best fit in a small round baking pan rather than a square one.</p>
</div>
</div>

<div class="source"><p>Recipe published with permission from the publisher, <a class="notes-link" href="http://www.sasquatchbooks.com/" target="_blank">Sasquatch Books</a>.</p>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.adashofcompassion.com/2013/03/yeast-free-cinnamon-rolls-from-real-snacks/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chocolate marshmallow muffins</title>
		<link>http://www.adashofcompassion.com/2011/10/chocolate-marshmallow-muffins/</link>
		<comments>http://www.adashofcompassion.com/2011/10/chocolate-marshmallow-muffins/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 21:26:00 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[breads & muffins]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[all-purpose flour]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[marshmallows (vegan)]]></category>
		<category><![CDATA[milk (non-dairy)]]></category>
		<category><![CDATA[Sucanat]]></category>
		<category><![CDATA[sunflower oil]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/2011/10/chocolate-marshmallow-muffins/</guid>
		<description><![CDATA[My first foray into vegan marshmallow land happened shortly after attending Vida Vegan Con. One of the many treats we received in our swag bags was a trial package of Dandies marshmallows. While these have been on the market for some time now, I've never had the urge to try them.

Until now.]]></description>
				<content:encoded><![CDATA[<p>My first foray into vegan marshmallow land happened shortly after attending <a href="http://vidavegancon.com/" target="_blank">Vida Vegan Con</a>. One of the many treats we received in our swag bags was a trial package of <a href="http://www.amazon.com/gp/product/B003L7DFQA?ie=UTF8&amp;tag=adasofcom-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B003L7DFQA" target="_blank">Dandies marshmallows</a>. While these have been on the market for some time now, I&#8217;ve never had the urge to try them.</p>
<div>
<p>Until now.</p>
</div>
<p>Not surprisingly, my taste test of these lovely little pillows of sweetness didn&#8217;t involve Rice Krispies squares, s&#8217;mores or hot chocolate, but incorporating them into a new muffin recipe.</p>
<p>I know, I probably bake too many muffins as it is, but when I came across <a href="http://seitanismymotor.com/2010/06/vegan-marshmallow-muffins/" target="_blank">these marshmallow muffins</a> that <a href="http://seitanismymotor.com/" target="_blank">Mihl</a> created, I knew I had to come up with my own version. They were just too tempting to resist. I mean, isn&#8217;t a marshmallow muffin a genius idea? Besides, I had my trial package of <a href="http://www.amazon.com/gp/product/B003L7DFQA?ie=UTF8&amp;tag=adasofcom-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B003L7DFQA" target="_blank">Dandies</a> to use up!</p>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-148 size-full" src="/wp-content/uploads/2011/10/choc-marshmallow-muffins.jpg" alt="Vegan Chocolate Marshmallow Muffins | A Dash of Compassion" width="640" height="424" /></p>
<p>Packed with chunks of rich dark chocolate and gooey baked marshmallows, these muffins are probably one of the most decadent of my <a href="/category/recipe/" target="_blank">recipe collection</a>, but they&#8217;re definitely worth trying if you&#8217;ve got some vegan marshmallows on hand, or if you&#8217;re craving something creative and sweet. I can imagine these would be a hit at a birthday party, too. Enjoy!<span id="more-106"></span></p>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-679 size-full" src="/wp-content/uploads/2011/10/m11.jpg" alt="Vegan Chocolate Marshmallow Muffins | A Dash of Compassion" width="640" height="424" /></p>
<p class="separator" style="clear: both; text-align: left;"><div class="recipe hrecipe">
<img src="/wp-content/uploads/2011/10/m11-170x170.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Chocolate marshmallow muffins</h2>
</span>


<div class="time">
<p><strong>Yield:</strong> <span class="yield">10 muffins</span></p>
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><ul id="zlrecipe-ingredients-list">
<li id="zlrecipe-ingredient-0" class="ingredient">1 cup unbleached AP flour</li>
<li id="zlrecipe-ingredient-1" class="ingredient">1/2 cup whole wheat pastry flour</li>
<li id="zlrecipe-ingredient-2" class="ingredient">1/2 cup cocoa powder</li>
<li id="zlrecipe-ingredient-3" class="ingredient">1/4 cup <a class="ingredient-link" href="http://www.amazon.com/gp/product/B004T330PQ?ie=UTF8&amp;tag=adasofcom-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B004T330PQ" target="_blank">Sucanat</a></li>
<li id="zlrecipe-ingredient-4" class="ingredient">1 1/2 tsp baking powder</li>
<li id="zlrecipe-ingredient-5" class="ingredient">1/4 tsp baking soda</li>
<li id="zlrecipe-ingredient-6" class="ingredient">1/4 tsp sea salt</li>
<li id="zlrecipe-ingredient-7" class="ingredient">1 cup nondairy milk</li>
<li id="zlrecipe-ingredient-8" class="ingredient">1/4 cup canola or sunflower oil</li>
<li id="zlrecipe-ingredient-9" class="ingredient">1/4 cup pure maple syrup</li>
<li id="zlrecipe-ingredient-10" class="ingredient">1 tbsp apple cider vinegar</li>
<li id="zlrecipe-ingredient-11" class="ingredient">1 tsp pure vanilla extract</li>
<li id="zlrecipe-ingredient-12" class="ingredient">1/4 cup chopped dark chocolate</li>
<li id="zlrecipe-ingredient-13" class="ingredient">12 <a class="ingredient-link" href="http://www.amazon.com/gp/product/B003L7DFQA?ie=UTF8&amp;tag=adasofcom-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B003L7DFQA" target="_blank">vegan marshmallows</a>, chopped</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><ol id="zlrecipe-instructions-list" class="instructions">
<li id="zlrecipe-instruction-0" class="instruction">Preheat the oven to 350F and line a muffin pan with paper muffin liners.</li>
<li id="zlrecipe-instruction-1" class="instruction">In a large bowl, whisk together the unbleached flour, whole wheat flour, cocoa, baking powder, baking soda and salt.</li>
<li id="zlrecipe-instruction-2" class="instruction">In another bowl, whisk together the nondairy milk, oil, maple syrup, vinegar and vanilla extract until well blended.</li>
<li id="zlrecipe-instruction-3" class="instruction">Add the milk mixture to the flour mixture and stir until just blended. Gently fold in the chocolate and marshmallows.</li>
<li id="zlrecipe-instruction-4" class="instruction">Spoon the batter into the prepared muffin cups, filling each about 3/4 full. Bake at 350F for about 20 minutes, or until a toothpick inserted in the center of a muffin comes out clean. Allow the muffins to cool for 10 minutes before transferring them to a wire rack to cool completely.</li>
</ol>
</div>
</div>


</div></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Peanut caramel and chocolate tart</title>
		<link>http://www.adashofcompassion.com/2011/08/peanut-caramel-and-chocolate-tart/</link>
		<comments>http://www.adashofcompassion.com/2011/08/peanut-caramel-and-chocolate-tart/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 19:56:00 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[dessert]]></category>
		<category><![CDATA[pies & tarts]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[all-purpose flour]]></category>
		<category><![CDATA[arrowroot]]></category>
		<category><![CDATA[brown rice syrup]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[flax seeds]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[milk (non-dairy)]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[sunflower oil]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/2011/08/peanut-caramel-and-chocolate-tart/</guid>
		<description><![CDATA[Thank you to everyone who left comments on my last post. I really enjoyed reading the feedback and suggestions on what you would like to see more of on this blog. The winner of the Wilton mini doughnut pan, selected by random.org, is Hannah of Wayfaring Chocolate! Please email me your mailing address so I can send it out to you!
Now, on to dessert.]]></description>
				<content:encoded><![CDATA[<p class="separator" style="clear: both; text-align: left;">Thank you to everyone who left comments on my <a href="/2011/08/birthday-and-a-giveaway/" target="_blank">last post</a>. I really enjoyed reading the feedback and suggestions on what you would like to see more of on this blog. The winner of the Wilton <a href="http://www.amazon.com/gp/product/B004CYELQ4/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;tag=adasofcom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B004CYELQ4" target="_blank">mini doughnut pan</a>, selected by <a href="http://www.random.org/" target="_blank">random.org</a>, is <a href="http://wayfaringchocolate.com/" target="_blank">Hannah</a> of <a href="http://wayfaringchocolate.com/" target="_blank">Wayfaring Chocolate</a>! Please <a href="mailto:nicole@www.adashofcompassion.com" target="_blank">email me</a> your mailing address so I can send it out to you!</p>
<p style="clear: both; text-align: left;">Now, on to dessert.</p>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-2179 size-full" src="/wp-content/uploads/2011/08/Blog11.jpg" alt="Peanut Butter Caramel and Chocolate Tart | A Dash of Compassion" width="640" height="480" /></p>
<p class="separator" style="clear: both;">I don&#8217;t remember the last time I bit into a <a href="http://www.snickers.com/default.htm" target="_blank">Snickers</a> bar, but I&#8217;d imagine it tastes something like this sinfully delicious tart, which was the perfect ending to a meal with my brother- and sister-in-law last Saturday. They came to the city for the day and I suggested they stop by for dinner and drinks before heading home that evening. With little time to prepare, I whipped up Angela&#8217;s <a href="http://ohsheglows.com/2011/01/31/15-minute-creamy-avocado-pasta/" target="_blank">creamy 15-minute avocado pasta</a>, a salad and bruschetta for our meal, and, lucky for us, I just happen to have this new recipe creation in my freezer for dessert.</p>
<p>It&#8217;s a little nerve-racking when I share my dessert experiments with others, not knowing if it should have been tweaked just a <em>little</em> more. Thankfully, this peanut caramel and chocolate tart came out just as I had intended. The combination of a light peanut crust (adapted from my <a href="/2011/05/tis-the-season/" target="_blank">pistachio-poppyseed crust</a>), toasted peanuts and caramel (made from a base of brown rice syrup and peanut butter), and a smooth dark chocolate ganache turned out to be a sophisticated, vegan version of the popular candy bar I grew to love as a child. The best part? No sugar or butter or other non-vegan ingredients are required. Enjoy!<span id="more-93"></span><div class="recipe hrecipe">
<img src="/wp-content/uploads/2011/08/PB12-150x150.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Peanut caramel and chocolate tart</h2>
</span>


<div class="time">
<p><strong>Yield:</strong> <span class="yield">one 8-inch tart</span></p>
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><h4 id="zlrecipe-ingredient-0" class="ingredient-label">For the crust:</h4>
<ul>
<ul>
<li id="zlrecipe-ingredient-1" class="ingredient">3/4 cup unbleached AP flour</li>
<li id="zlrecipe-ingredient-2" class="ingredient">1/3 cup whole wheat pastry flour</li>
<li id="zlrecipe-ingredient-3" class="ingredient">1/2 cup ground peanuts (or other nuts)</li>
<li id="zlrecipe-ingredient-4" class="ingredient">1/8 tsp baking soda</li>
<li id="zlrecipe-ingredient-5" class="ingredient">1/8 tsp sea salt</li>
<li id="zlrecipe-ingredient-6" class="ingredient">1/4 cup sunflower or canola oil</li>
<li id="zlrecipe-ingredient-7" class="ingredient">1/4 cup pure maple syrup</li>
<li id="zlrecipe-ingredient-8" class="ingredient">1/2 tsp pure vanilla extract</li>
<li id="zlrecipe-ingredient-9" class="ingredient">1 cup peanuts, toasted</li>
</ul>
</ul>
<h4 id="zlrecipe-ingredient-11" class="ingredient-label">For the filling:</h4>
<ul>
<ul>
<li id="zlrecipe-ingredient-12" class="ingredient">1/2 cup <a class="ingredient-link" href="http://www.amazon.com/gp/product/B0050D3KLI?ie=UTF8&amp;tag=adasofcom-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B0050D3KLI" target="_blank">brown rice syrup</a></li>
<li id="zlrecipe-ingredient-13" class="ingredient">1/4 cup smooth, natural peanut butter</li>
<li id="zlrecipe-ingredient-14" class="ingredient">1 tbsp <a class="ingredient-link" href="http://www.amazon.com/gp/product/B004T0D0RW?ie=UTF8&amp;tag=adasofcom-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B004T0D0RW" target="_blank">agave nectar</a></li>
<li id="zlrecipe-ingredient-15" class="ingredient">2 tbsp flax meal</li>
<li id="zlrecipe-ingredient-16" class="ingredient">1/2 tsp pure vanilla extract</li>
<li id="zlrecipe-ingredient-17" class="ingredient">1 tsp arrowroot</li>
<li id="zlrecipe-ingredient-18" class="ingredient">1/4 cup unsweetened almond milk</li>
</ul>
</ul>
<h4 id="zlrecipe-ingredient-20" class="ingredient-label">For the chocolate topping:</h4>
<ul id="zlrecipe-ingredients-list">
<li id="zlrecipe-ingredient-21" class="ingredient">4 oz. dark chocolate</li>
<li id="zlrecipe-ingredient-22" class="ingredient">2 tbsp almond milk</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><h4 id="zlrecipe-instruction-0" class="instruction-label">For the crust:</h4>
<ol class="instructions">
<ol class="instructions">
<li id="zlrecipe-instruction-1" class="instruction">In a large bowl, whisk together the unbleached flour, whole wheat flour, ground peanuts, baking soda and salt.</li>
<li id="zlrecipe-instruction-2" class="instruction">In small bowl, whisk together the oil, maple syrup and vanilla. Add the liquid mixture to the dry mixture and mix until a dough forms.</li>
<li id="zlrecipe-instruction-3" class="instruction">Press the dough into a flat disk shape and wrap tightly in plastic wrap. Refrigerate for about 30 minutes. While the dough is chilling, proceed with the filling (recipe below).</li>
<li id="zlrecipe-instruction-4" class="instruction">Remove the dough from the fridge and roll it out between 2 pieces of parchment paper, working from the middle out, until it is large enough to fit into a 7- or 8-inch tart pan with a removable bottom.</li>
<li id="zlrecipe-instruction-5" class="instruction">Carefully transfer the dough to the tart pan and gently press it down to fit, filling cracks where needed. Be sure the dough is not thicker where the sides and bottom meet. Trim any excess dough on the rim. Refrigerate for 15 minutes.</li>
<li id="zlrecipe-instruction-6" class="instruction">Evenly spread the toasted peanuts over the bottom of the tart and spoon the filling over top, making sure all the peanuts are covered in the filling.</li>
<li id="zlrecipe-instruction-7" class="instruction">Bake the tart at 300 degrees on the bottom rack of the oven for about 25 minutes, or until the filling starts to bubble and the crust is light golden. Remove the tart from the oven and allow it to cool completely. Return the tart to the fridge for 2 to 3 hours to firm up before topping with chocolate ganache (recipe below). Place the tart back in the fridge to allow the chocolate to firm up before serving. Store leftovers in the fridge or freezer, covered with plastic wrap.</li>
</ol>
</ol>
<h4 id="zlrecipe-instruction-8" class="instruction-label">For the filling:</h4>
<ol class="instructions">
<ol class="instructions">
<li id="zlrecipe-instruction-9" class="instruction">In a medium bowl, stir together the brown rice syrup, peanut butter, agave nectar, flax meal and vanilla until smooth.</li>
<li id="zlrecipe-instruction-10" class="instruction">In a small bowl, whisk together the arrowroot and almond milk until the arrowroot is dissolved. Add the mixture to the brown rice syrup mixture and stir until well combined and smooth.</li>
</ol>
</ol>
<h4 id="zlrecipe-instruction-11" class="instruction-label">For the chocolate topping:</h4>
<ol id="zlrecipe-instructions-list" class="instructions">
<li id="zlrecipe-instruction-12" class="instruction">Melt the chocolate using a double boiler and whisk in the almond milk until smooth.</li>
</ol>
</div>
</div>


</div></p>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Strawberry apple tart</title>
		<link>http://www.adashofcompassion.com/2011/05/tis-the-season/</link>
		<comments>http://www.adashofcompassion.com/2011/05/tis-the-season/#comments</comments>
		<pubDate>Tue, 24 May 2011 21:03:00 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[dessert]]></category>
		<category><![CDATA[pies & tarts]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[all-purpose flour]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[cornstarch]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[pistachios]]></category>
		<category><![CDATA[poppy seeds]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[sunflower oil]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/2011/05/tis-the-season/</guid>
		<description><![CDATA[After dealing with a gruelling work week and an endless headache from all the rain, I was grateful for the long weekend to catch up on rest, reading and some much-needed yard work. ]]></description>
				<content:encoded><![CDATA[<p>After dealing with a gruelling work week and an endless headache from all the rain, I was grateful for the long weekend to catch up on rest, reading and some much-needed yard work. My husband and I had big plans to revamp the yard and build a vegetable garden—complete with a raised box and chicken wire enclosure to keep the neighbourhood raccoons from eating my precious plants like they did <a href="/2010/11/the-last-of-the-zucchini/" target="_blank">last year</a>.</p>
<p>Better still, I headed out on Saturday evening to spend time with my loveliest of lady friends. I&#8217;m convinced there&#8217;s no better cure for stress than an evening with friends, food and wine—this particular combination always leaves me glowing with happiness (not just from the wine).</p>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-413 size-large" src="/wp-content/uploads/2011/05/tart1-550x365.jpg" alt="Strawberry Apple Tart | A Dash of Compassion" width="550" height="365" /></p>
<p class="separator" style="clear: both; text-align: left;">To celebrate, I couldn&#8217;t help myself from taking advantage of the strawberries that seem to be invading the produce aisle at the grocery stores. Although I&#8217;m still anticipating the local harvest, I created a scrumptious summer tart by combining fresh strawberries and Granny Smith apples and baking them in a lovely pistachio and poppy seed crust. Enjoy!<span id="more-78"></span></p>
<p class="separator" style="clear: both; text-align: left;"><div class="recipe hrecipe">
<img src="/wp-content/uploads/2011/05/tart1-170x170.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Strawberry apple tart</h2>
</span>


<div class="time">
<p><strong>Yield:</strong> <span class="yield">one 8-inch tart</span></p>
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><h4 id="zlrecipe-ingredient-0" class="ingredient-label">For the crust:</h4>
<ul>
<ul>
<li id="zlrecipe-ingredient-1" class="ingredient">3/4 cup unbleached flour</li>
<li id="zlrecipe-ingredient-2" class="ingredient">1/3 cup whole wheat pastry flour</li>
<li id="zlrecipe-ingredient-3" class="ingredient">1/2 cup ground pistachios</li>
<li id="zlrecipe-ingredient-4" class="ingredient">1 tbsp poppy seeds</li>
<li id="zlrecipe-ingredient-5" class="ingredient">1/8 tsp baking soda</li>
<li id="zlrecipe-ingredient-6" class="ingredient">1/8 tsp sea salt</li>
<li id="zlrecipe-ingredient-7" class="ingredient">1/4 cup sunflower or canola oil</li>
<li id="zlrecipe-ingredient-8" class="ingredient">1/4 cup pure maple syrup</li>
<li id="zlrecipe-ingredient-9" class="ingredient">1/2 tsp pure vanilla extract</li>
</ul>
</ul>
<h4 id="zlrecipe-ingredient-11" class="ingredient-label">For the filling:</h4>
<ul id="zlrecipe-ingredients-list">
<li id="zlrecipe-ingredient-12" class="ingredient">2 Granny Smith apples, cored and peeled</li>
<li id="zlrecipe-ingredient-13" class="ingredient">1 pound of strawberries, rinsed and dried</li>
<li id="zlrecipe-ingredient-14" class="ingredient">1/4 cup pure maple syrup</li>
<li id="zlrecipe-ingredient-15" class="ingredient">2 tbsp fresh lemon juice</li>
<li id="zlrecipe-ingredient-16" class="ingredient">1 tbsp cornstarch</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><h4 id="zlrecipe-instruction-0" class="instruction-label">For the crust:</h4>
<ol class="instructions">
<ol class="instructions">
<li id="zlrecipe-instruction-1" class="instruction">Using a stand mixer or hand mixer, combine the unbleached flour, whole wheat flour, pistachios, poppy seeds, baking soda and salt.</li>
<li id="zlrecipe-instruction-2" class="instruction">With the mixer running, add the oil, maple syrup and vanilla extract and continue to mix until combined. The dough should stick together when pressed between two fingers.</li>
<li id="zlrecipe-instruction-3" class="instruction">Press the dough into a flat disk shape and wrap tightly in plastic wrap. Refrigerate for about 30 minutes. While the dough is chilling, proceed with the filling (recipe below).</li>
<li id="zlrecipe-instruction-4" class="instruction">Roll out the dough in between 2 pieces of parchment paper, working from the middle out, until it is large enough to fit into an 8-inch tart pan with a removable bottom.</li>
<li id="zlrecipe-instruction-5" class="instruction">Carefully transfer the dough to the tart pan and gently press it down to fit, filling cracks where needed. Be sure the dough is not thicker where the sides and bottom meet. Trim any excess dough on the rim. Refrigerate for 15 minutes.</li>
<li id="zlrecipe-instruction-6" class="instruction">Make small indents in the bottom of the unfilled crust with a fork and prebake it on the bottom rack of the oven for 10 minutes at 400 degrees.</li>
<li id="zlrecipe-instruction-7" class="instruction">Remove the crust from the oven and evenly spread 1 tsp of coconut oil on the bottom of the crust. Next, spoon the filling into the crust and slip a cookie sheet underneath it (to catch the juices while baking).</li>
<li id="zlrecipe-instruction-8" class="instruction">Return the tart to the bottom rack of the oven and bake at 375 degrees for 30 minutes. If you notice the edges are browning too much during baking, cover with aluminum foil.</li>
<li id="zlrecipe-instruction-9" class="instruction">Reduce the temperature to 350 degrees, move the tart to the middle oven rack and continue to bake for another 15 minutes. Remove the tart from the oven and allow it to sit undisturbed for 2 to 3 hours before serving. Store leftovers at room temperature, covered loosely with plastic wrap.</li>
</ol>
</ol>
<h4 id="zlrecipe-instruction-10" class="instruction-label">For the filling:</h4>
<ol id="zlrecipe-instructions-list" class="instructions">
<li id="zlrecipe-instruction-11" class="instruction">Cut the apples and strawberries into 1/2-inch pieces and place them in a saucepan. Add the maple syrup and lemon juice and allow to sit for about 20 minutes.</li>
<li id="zlrecipe-instruction-12" class="instruction">Stir in the cornstarch and cook the mixture over medium-low heat until it comes to a boil, and then simmer for about 1 minute, stirring constantly. The mixture should thicken. Remove from heat and allow to cool until the crust is ready.</li>
</ol>
</div>
</div>


</div></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Nanaimo bars</title>
		<link>http://www.adashofcompassion.com/2010/12/nanaimo-bars/</link>
		<comments>http://www.adashofcompassion.com/2010/12/nanaimo-bars/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 06:17:00 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[cookies & squares]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[all-purpose flour]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[arrowroot]]></category>
		<category><![CDATA[cane sugar]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[coconut flakes]]></category>
		<category><![CDATA[Earth Balance]]></category>
		<category><![CDATA[flax seeds]]></category>
		<category><![CDATA[icing sugar]]></category>
		<category><![CDATA[milk (non-dairy)]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[sunflower oil]]></category>
		<category><![CDATA[vanilla bean]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/2010/12/nanaimo-bars/</guid>
		<description><![CDATA[Isn't it crazy to think Christmas is this week? I'm not usually one to jump on the holiday excitement, and I seem to be growing more and more disinterested each year, as the holiday sales pop up and the malls become packed with frenzied consumers looking to spend past their limits on gifts their recipients probably don't need.]]></description>
				<content:encoded><![CDATA[<p>Isn&#8217;t it crazy to think Christmas is this week? I&#8217;m not usually one to jump on the holiday excitement, and I seem to be growing more and more disinterested each year, as the holiday sales pop up and the malls become packed with frenzied consumers looking to spend past their limits on gifts their recipients probably don&#8217;t need. I have such an aversion to Christmas mall music and sales that I tend to avoid retailers until well past January 1st.</p>
<p>I&#8217;d like to think I&#8217;ve reached a higher level of existence where I no longer feel the need to be part of the Christmas marketing scheme, but the truth is I still feel the pressure. I&#8217;m not saying I don&#8217;t love giving gifts to those I love. Instead, I prefer to go the homemade route. This year, however, I chose to purchase gifts from a local not-for-profit group to go along with my homemade packages of chocolate-dipped ginger cookies.</p>
<p><a href="http://chocosol.posterous.com/" target="_blank">Chocosol</a> is a small but innovative initiative that links cocao farmers in southern Mexico with ecological and socially conscious producers in southern Ontario to make beautiful artisanal chocolate in its purest form—true whole food treats without the fillers. Chocosol is embarking on a friendlier trade route that goes beyond the fair-trade model, defining it as a horizontal trading relationship akin to community-supported agriculture. And, of course, everyone loves chocolate, right? I&#8217;m excited to tell my family members the story of how their chocolate gifts came to be.</p>
<p>One aspect of Christmas that keeps me sane is the excuse to bake with my favourite winter spices, break out the traditional recipes (veganized, of course) and try new desserts that are just too decadent for any other day. These Nanaimo bars definitely fall into the latter category. Once I took a bite of one of these babies, I realized that Christmas really isn&#8217;t all that bad.</p>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-489 size-large" src="/wp-content/uploads/2010/12/nanaimo3-550x827.jpg" alt="Vegan Nanaimo Bars | A Dash of Compassion" width="550" height="827" /></p>
<p>The Nanaimo bar, a popular no-bake dessert that originated in Nanaimo, BC, is typically made with butter, eggs and honey graham cracker crumbs. While the butter and eggs are quite easy to substitute, I chose to make my own cinnamon graham cookies to use for crumbs in the bottom layer and it worked out perfectly.</p>
<p>If you&#8217;ve made these bars before, you&#8217;ve probably experienced the difficulty in cutting them into squares without breaking the chocolate topping. I almost cried on  my first attempt, as I carefully punctured the chocolate with a sharp knife only to watch the chocolate continue to crack in misdirected ways through the beautiful bars that I carefully put together. On my second attempt, however, I discovered that placing a sharp serrated knife in a jar of hot water for several minutes helps lessen the impact. Using light, sawing motions with the knife on the horizontal also helps. Enjoy!<span id="more-49"></span></p>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-887 size-large" src="/wp-content/uploads/2010/12/nanaimo1-550x828.jpg" alt="Vegan Nanaimo Bars | A Dash of Compassion" width="550" height="828" /></p>
<p class="separator" style="clear: both; text-align: left;"><div class="recipe hrecipe">
<img src="/wp-content/uploads/2010/12/nanaimo3-170x170.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Nanaimo bars</h2>
</span>


<div class="time">
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><h4 class="ingredient-label">Cinnamon graham crackers:</h4>
<ul id="zlrecipe-ingredients-list">
<li>1/2 cup + 2 tbsp whole wheat flour</li>
<li id="zlrecipe-ingredient-1" class="ingredient">1/4 cup unbleached AP flour</li>
<li id="zlrecipe-ingredient-2" class="ingredient">1 tsp ground cinnamon</li>
<li id="zlrecipe-ingredient-3" class="ingredient">1/4 tsp sea salt</li>
<li id="zlrecipe-ingredient-4" class="ingredient">1/4 tsp baking soda</li>
<li id="zlrecipe-ingredient-5" class="ingredient">2 tbsp nondairy milk</li>
<li id="zlrecipe-ingredient-6" class="ingredient">1 1/2 tbsp sunflower or canola oil</li>
<li id="zlrecipe-ingredient-7" class="ingredient">1 1/2 tbsp molasses</li>
<li id="zlrecipe-ingredient-8" class="ingredient">2 tbsp pure agave nectar</li>
</ul>
<h4 id="zlrecipe-ingredient-0" class="ingredient-label">Bottom layer:</h4>
<ul>
<ul>
<li id="zlrecipe-ingredient-1" class="ingredient">1/2 cup vegan butter (I use <a class="ingredient-link" href="http://www.earthbalancenatural.com/" target="_blank">Earth Balance</a>)</li>
<li id="zlrecipe-ingredient-2" class="ingredient">1/4 cup organic cane sugar</li>
<li id="zlrecipe-ingredient-3" class="ingredient">5 tbsp cocoa powder, sifted</li>
<li id="zlrecipe-ingredient-4" class="ingredient">1/4 cup almonds</li>
<li id="zlrecipe-ingredient-5" class="ingredient">1 tbsp ground flax + 2 tbsp warm water</li>
<li id="zlrecipe-ingredient-6" class="ingredient">1 1/2 cups graham cracker crumbs</li>
<li id="zlrecipe-ingredient-7" class="ingredient">1 cup unsweetened coconut flakes</li>
</ul>
</ul>
<h4 id="zlrecipe-ingredient-9" class="ingredient-label">Middle layer:</h4>
<ul>
<ul>
<li id="zlrecipe-ingredient-10" class="ingredient">1/2 cup vegan butter</li>
<li id="zlrecipe-ingredient-11" class="ingredient">2 tbsp nondairy milk (I use coconut)</li>
<li id="zlrecipe-ingredient-12" class="ingredient">1 tbsp arrowroot</li>
<li id="zlrecipe-ingredient-13" class="ingredient">1 tsp pure vanilla extract</li>
<li id="zlrecipe-ingredient-14" class="ingredient">Seeds of 1 vanilla bean</li>
<li id="zlrecipe-ingredient-15" class="ingredient">2 cups vegan powdered sugar</li>
</ul>
</ul>
<h4 id="zlrecipe-ingredient-17" class="ingredient-label">Top layer:</h4>
<ul id="zlrecipe-ingredients-list">
<li id="zlrecipe-ingredient-18" class="ingredient">4 oz. dark chocolate</li>
<li id="zlrecipe-ingredient-19" class="ingredient">2 tbsp vegan butter</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><h4 class="instruction-label">Graham cracker crumbs:</h4>
<ol id="zlrecipe-instructions-list" class="instructions">
<li id="zlrecipe-instruction-0" class="instruction">In a large bowl, whisk together the whole wheat flour, unbleached flour, cinnamon, salt and baking soda.</li>
<li id="zlrecipe-instruction-1" class="instruction">In a small bowl, whisk together the nondairy milk, oil, molasses and agave nectar.</li>
<li id="zlrecipe-instruction-2" class="instruction">Add the liquid mixture to the dry mixture and stir to combine.</li>
<li id="zlrecipe-instruction-3" class="instruction">In between two pieces of parchment paper, roll out the dough into a rectangle about 1/4-inch thick. Transfer the dough to a cookie pan lined with parchment paper (no need to cut them into squares since you'll be processing them into crumbs after baking). Bake at 350 degrees for about 12 to 15 minutes. Let cool completely.</li>
<li id="zlrecipe-instruction-4" class="instruction">Put the cookies in a food processor and process into crumbs. This should make about 1 1/2 cups, enough for the Nanaimo bar bottom layer.</li>
</ol>
<h4 id="zlrecipe-instruction-0" class="instruction-label">Bottom layer:</h4>
<ol class="instructions">
<ol class="instructions">
<li id="zlrecipe-instruction-1" class="instruction">In a medium saucepan, combine the vegan butter and sugar and cook over low heat until melted. Add the cocoa and whisk until smooth. Remove from heat.</li>
<li id="zlrecipe-instruction-2" class="instruction">In a food processor, process the almonds to a fine meal. Add the flax mixture, cookie crumbs and coconut flakes and pulse to combine.</li>
<li id="zlrecipe-instruction-3" class="instruction">Add the chocolate sauce to the dry ingredients in the food processor and process until thoroughly combined.</li>
<li id="zlrecipe-instruction-4" class="instruction">Press the mixture into the bottom of an 8 x 8-inch square pan. Set aside.</li>
</ol>
</ol>
<h4 id="zlrecipe-instruction-5" class="instruction-label">Middle layer:</h4>
<ol class="instructions">
<ol class="instructions">
<li id="zlrecipe-instruction-6" class="instruction">Using an electric mixer, beat the vegan butter until light and fluffy.</li>
<li id="zlrecipe-instruction-7" class="instruction">In a small bowl, whisk together the nondairy milk, arrowroot, vanilla extract and vanilla bean seeds. Add the mixture to the butter and beat until well combined.</li>
<li id="zlrecipe-instruction-8" class="instruction">Gradually add the powdered sugar and beat for a few minutes until light and fluffy.</li>
<li id="zlrecipe-instruction-9" class="instruction">Spread the mixture evenly over top of the bottom layer using an offset spatula and place in the freezer until firm, about one hour.</li>
</ol>
</ol>
<h4 id="zlrecipe-instruction-10" class="instruction-label">Top layer:</h4>
<ol id="zlrecipe-instructions-list" class="instructions">
<li id="zlrecipe-instruction-11" class="instruction">Melt the chocolate in a double boiler over medium-low heat and then stir in the vegan butter. Remove from heat.</li>
<li id="zlrecipe-instruction-12" class="instruction">Remove the pan from the freezer and then sit for about 10 minutes. Then spread the chocolate evenly over the top using an offset spatula. Work quickly or else the chocolate will start to harden. Place the pan in the freezer for at least an hour to set. See above for tips on cutting the squares without breaking the chocolate.</li>
</ol>
</div>
</div>


</div></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Persimmon jam dots</title>
		<link>http://www.adashofcompassion.com/2010/11/a-holiday-baking-party/</link>
		<comments>http://www.adashofcompassion.com/2010/11/a-holiday-baking-party/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 23:39:00 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[cookies & squares]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[almond extract]]></category>
		<category><![CDATA[cane sugar]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[persimmon]]></category>
		<category><![CDATA[sunflower oil]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/2010/11/a-holiday-baking-party/</guid>
		<description><![CDATA[Nothing beats homemade cookies during the holiday season. Imagine offering your guests an assortment of scrumptious vegan cookies with flavour combinations like cinnamon and sugar, persimmon and spice, and chocolate and peanut butter, along with a warm mug of vegan Bailey's.]]></description>
				<content:encoded><![CDATA[<p>Nothing beats homemade cookies during the holiday season. Imagine offering your guests an assortment of scrumptious vegan cookies with flavour combinations like cinnamon and sugar, persimmon and spice, and chocolate and peanut butter, along with a warm mug of vegan Bailey&#8217;s.</p>
<p>No time to bake all these sweet treats? That&#8217;s what friends are for! This year, I got much of my holiday baking done early while catching up with friends, sharing laughs and having fun at the same time, thanks to <a href="http://www.veganslovelava.ca/" target="_blank">Kelly</a>, who had the fabulous idea of hosting a holiday cookie baking party.</p>
<p>Yesterday was the day we came together with our own recipe ideas and ingredients and got to work. I decided on a version of <a href="http://www.francostigan.com/" target="_blank">Fran Costigan</a>&#8216;s famous jam dots from her book, <em><a href="http://www.amazon.com/More-Great-Dairy-Free-Desserts-Naturally/dp/1570671834?ie=UTF8&amp;tag=adasofcom-20&amp;link_code=btl&amp;camp=213689&amp;creative=392969" target="_blank">More Great Good Dairy-Free Desserts</a></em> (recipe below). I am a big fan of Fran&#8217;s wholesome dessert recipes. With the early winter theme in mind, homemade persimmon jam made for the cookies&#8217; centre attraction.</p>
<div style="text-align: center;">
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-503 size-large" src="/wp-content/uploads/2010/11/party2-550x365.jpg" alt="Persimmon Jam Dots | A Dash of Compassion" width="550" height="365" /></p>
<p style="text-align: left;">Don&#8217;t be fooled by the thought of a labour-intensive homemade jam recipe for these cookies. It was really only a matter of simmering the pulp of two persimmons on the stovetop along with some cane sugar and a dash of cinnamon, and then blending the mixture until smooth.</p>
</div>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-906 size-large" src="/wp-content/uploads/2010/11/party6-550x829.jpg" alt="" width="550" height="829" /></p>
<p>Kelly decided on the delicious peanut butter chocolate pillows from <em><a href="http://www.amazon.com/Vegan-Cookies-Invade-Your-Cookie/dp/160094048X?ie=UTF8&amp;tag=adasofcom-20&amp;link_code=btl&amp;camp=213689&amp;creative=392969" target="_blank">Vegan Cookies Invade Your Cookie Jar</a></em>. After whipping together the chocolate cookie dough and peanut butter filling, and then carefully rolling out the tiny peanut butter balls and wrapping them in the chocolate shell, Kelly&#8217;s patience paid off with luscious pillows of goodness.<span id="more-44"></span></p>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-907 size-large" src="/wp-content/uploads/2010/11/party15-550x365.jpg" alt="" width="550" height="365" /></p>
<p>Angela quickly mixed together a batch of snickerdoodles from<em> <a href="http://www.amazon.com/Dolce-Vegan-Livin-Made-Easy/dp/1551521873?ie=UTF8&amp;tag=adasofcom-20&amp;link_code=btl&amp;camp=213689&amp;creative=392969" target="_blank">La Dolce Vegan!</a></em><img style="border: medium none ! important; margin: 0px ! important; padding: 0px ! important;" src="http://www.assoc-amazon.com/e/ir?t=adasofcom-20&amp;l=btl&amp;camp=213689&amp;creative=392969&amp;o=1&amp;a=1551521873" alt="" width="1" height="1" border="0" /> and rolled them in a sweet cinnamon and sugar mixture before placing them in the oven for 10 minutes. The warming scent of cinnamon filled the kitchen as these babies were pulled from the oven to cool.</p>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-908 size-large" src="/wp-content/uploads/2010/11/party16-550x365.jpg" alt="" width="550" height="365" /></p>
<p><a href="http://vegancookbookcritic.blogspot.com/" target="_blank">Lisa</a> put a surprise twist to the cookie-themed party with the idea of a vegan version of Bailey&#8217;s Irish cream liqueur (without the whiskey) from Tal Ronnen&#8217;s <em><a href="http://www.amazon.com/Conscious-Cook-Delicious-Meatless-Recipes/dp/0061874337?ie=UTF8&amp;tag=adasofcom-20&amp;link_code=btl&amp;camp=213689&amp;creative=392969" target="_blank">The Conscious Cook</a></em><img style="border: medium none ! important; margin: 0px ! important; padding: 0px ! important;" src="http://www.assoc-amazon.com/e/ir?t=adasofcom-20&amp;l=btl&amp;camp=213689&amp;creative=392969&amp;o=1&amp;a=0061874337" alt="" width="1" height="1" border="0" />. This coconut milk and cocoa-based recipe makes for an excellent sauce poured over cake, or served in a glass with a shot of whiskey. We each enjoyed sipping this smooth drink while the rest was bottled up for us to take home.</p>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-909 size-large" src="/wp-content/uploads/2010/11/party9-550x827.jpg" alt="" width="550" height="827" /></p>
<p>Enjoying an afternoon with these lovely vegan ladies was the perfect start to the holiday season. Alissa also joined us a little later in the afternoon to make chocolate mint cookies from <em><a href="http://www.amazon.com/Joy-Vegan-Baking-Compassionate-Traditional/dp/1592332803?ie=UTF8&amp;tag=adasofcom-20&amp;link_code=btl&amp;camp=213689&amp;creative=392969" target="_blank">The Joy of Vegan Baking</a></em><img style="border: medium none ! important; margin: 0px ! important; padding: 0px ! important;" src="http://www.assoc-amazon.com/e/ir?t=adasofcom-20&amp;l=btl&amp;camp=213689&amp;creative=392969&amp;o=1&amp;a=1592332803" alt="" width="1" height="1" border="0" />, but sadly I had to head out before they were finished. I did, however, leave with a container full of assorted cookies to share with family and friends. I can&#8217;t wait to do this again next year!</p>
<div class="recipe hrecipe">
<img src="/wp-content/uploads/2010/11/party2-170x170.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Famous jam dots</h2>
</span>


<div class="time">
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><h4>Homemade persimmon jam:</h4>
<ul id="zlrecipe-ingredients-list">
<li id="zlrecipe-ingredient-0" class="ingredient">2 ripe persimmons</li>
<li id="zlrecipe-ingredient-1" class="ingredient">1/4 cup organic cane sugar</li>
<li id="zlrecipe-ingredient-2" class="ingredient">dash of cinnamon</li>
</ul>
<h4>Famous jam dots:</h4>
<ul id="zlrecipe-ingredients-list">
<li id="zlrecipe-ingredient-0" class="ingredient">1 cup rolled oats</li>
<li id="zlrecipe-ingredient-1" class="ingredient">1 cup pecans</li>
<li id="zlrecipe-ingredient-2" class="ingredient">1 1/4 cup whole wheat pastry flour</li>
<li id="zlrecipe-ingredient-3" class="ingredient">1/4 tsp baking powder</li>
<li id="zlrecipe-ingredient-4" class="ingredient">1/4 tsp ground cinnamon</li>
<li id="zlrecipe-ingredient-5" class="ingredient">1/4 tsp ground nutmeg</li>
<li id="zlrecipe-ingredient-6" class="ingredient">1/8 tsp sea salt</li>
<li id="zlrecipe-ingredient-7" class="ingredient">1/2 cup canola or sunflower oil</li>
<li id="zlrecipe-ingredient-8" class="ingredient">1/2 cup maple syrup</li>
<li id="zlrecipe-ingredient-9" class="ingredient">1 tsp pure vanilla extract</li>
<li id="zlrecipe-ingredient-10" class="ingredient">1/2 tsp pure almond extract</li>
<li id="zlrecipe-ingredient-11" class="ingredient">Persimmon jam or other all-fruit jam</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><h4>For the jam:</h4>
<ol id="zlrecipe-instructions-list" class="instructions">
<li id="zlrecipe-instruction-0" class="instruction">Cut the top of each persimmon and scoop out the pulp into a small saucepan. Combine the sugar and cinnamon and simmer over medium-low heat for about 5 minutes, or until the back of a spoon is coated and glossy.</li>
<li id="zlrecipe-instruction-1" class="instruction">Remove the saucepan from the heat and let cool. Puree in a food processor or blender until smooth.</li>
</ol>
<h4>For the cookies:</h4>
<ol id="zlrecipe-instructions-list" class="instructions">
<li id="zlrecipe-instruction-0" class="instruction">Position a rack in the middle of the oven and another rack above it. Preheat to 325 degrees. Line two baking sheets with parchment paper.</li>
<li id="zlrecipe-instruction-1" class="instruction">Spread the oats on one of the prepared sheets and the pecans on another. Toast each pan in the oven for 6 minutes. Cool completely, leaving the parchment paper on the sheets for baking the cookies. Raise the oven temperature to 350 degrees.</li>
<li id="zlrecipe-instruction-2" class="instruction">Put the oats in a blender or food processor, and process until fine. Add the pecans and process until the mixture resembles a coarse meal. Pour into a medium bowl and add the pastry flour, baking powder, cinnamon, nutmeg and salt.</li>
<li id="zlrecipe-instruction-3" class="instruction">Whisk the oil, maply syrup, and vanilla and almond extracts in a small bowl until well blended. Pour into the dry mixture and stir with a rubber spatula until the dough holds together when squeezed.</li>
<li id="zlrecipe-instruction-4" class="instruction">Shape the dough into 1-inch balls and place 1 inch apart on the prepared sheets. Use your finger to make an indentation in the centre of each cookie. Spoon 1/2 tsp jam in each indentation.</li>
<li id="zlrecipe-instruction-5" class="instruction">Bake for 15 to 16 minutes, or until the cookies are light browne on the bottom. Cool for 3 minutes, until the cookies are firm enough to move. Transfer the cookies to a rack to cool. Store at room temperature in a covered container for two days.</li>
</ol>
</div>
</div>


<div class="source"><p>Cookie recipe (not the jam) from <em><a class="notes-link" href="http://www.amazon.com/gp/product/1570671834?ie=UTF8&amp;tag=adasofcom-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=1570671834" target="_blank">More Great Good Dairy-Free Desserts</a></em>. Reprinted with permission.</p>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Loaded maple blondies</title>
		<link>http://www.adashofcompassion.com/2010/11/loaded-maple-blondies/</link>
		<comments>http://www.adashofcompassion.com/2010/11/loaded-maple-blondies/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 08:14:00 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[cookies & squares]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[all-purpose flour]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cherries (dried)]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cranberries (dried)]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[sunflower oil]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/2010/11/loaded-maple-blondies/</guid>
		<description><![CDATA[Loaded blondies? Yes, these babies are loaded with stuff—as in cranberries, cherries, dates, toasted almonds and bittersweet chocolate. Blondies are often considered to be brownies without the chocolate, which I find kind of silly.]]></description>
				<content:encoded><![CDATA[<p>Loaded blondies? Yes, these babies are loaded with <em>stuff</em>—as in cranberries, cherries, dates, toasted almonds and bittersweet chocolate. Blondies are often considered to be brownies without the chocolate, which I find kind of silly. Brownies really depend on chocolate for flavour, but the dominant flavour of blondies is brown sugar.</p>
<p>Despite the comparison, these blondies are a treat with their own unique personality. They are lightly sweetened with maple syrup rather than sugar, and each bite is different from the next thanks to the addition of dried fruit, nuts and chocolate. Think of them as a dessert that marries the chewy goodness of a brownie with the sweet additions of what you wish fruitcake could taste like, and then some.</p>
<p>I originally found this <a href="http://www.gourmet.com/recipes/2000s/2005/12/blondiesquares" target="_blank">interesting take</a> on a blondie while browsing through <em><a href="http://www.gourmet.com/" target="_blank">Gourmet</a></em> magazine&#8217;s drool-worthy dessert photos. Of course, I made quite a few changes in order to swap out the butter, sugar and eggs, and I&#8217;m happy to report that it was a success. Enjoy!</p>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-508 size-large" src="/wp-content/uploads/2010/11/blondie3-550x825.jpg" alt="Loaded Maple Blondies | A Dash of Compassion" width="550" height="825" /><span id="more-42"></span></p>
<p class="separator" style="clear: both; text-align: left;"><div class="recipe hrecipe">
<img src="/wp-content/uploads/2010/11/blondie3-170x170.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Loaded maple blondies</h2>
</span>


<div class="time">
<p><strong>Yield:</strong> <span class="yield">16 servings</span></p>
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><ul id="zlrecipe-ingredients-list">
<li id="zlrecipe-ingredient-0" class="ingredient">1/3 cup drid cranberries</li>
<li id="zlrecipe-ingredient-1" class="ingredient">1/3 cup dried cherries</li>
<li id="zlrecipe-ingredient-2" class="ingredient">1/3 cup dried dates, chopped</li>
<li id="zlrecipe-ingredient-3" class="ingredient">1 cup whole wheat pastry flour</li>
<li id="zlrecipe-ingredient-4" class="ingredient">1 cup unbleached AP flour</li>
<li id="zlrecipe-ingredient-5" class="ingredient">1 tsp baking soda</li>
<li id="zlrecipe-ingredient-6" class="ingredient">1/2 tsp ground cinnamon</li>
<li id="zlrecipe-ingredient-7" class="ingredient">1/4 tsp sea salt</li>
<li id="zlrecipe-ingredient-8" class="ingredient">1/2 cup silken tofu (I use <a class="ingredient-link" href="http://www.amazon.com/gp/product/B000LKTY7Y?ie=UTF8&amp;tag=adasofcom-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B000LKTY7Y" target="_blank">Mori-Nu</a>)</li>
<li id="zlrecipe-ingredient-9" class="ingredient">1/2 cup sunflower or canola oil</li>
<li id="zlrecipe-ingredient-10" class="ingredient">1/2 cup maple syrup</li>
<li id="zlrecipe-ingredient-11" class="ingredient">1 1/2 tsp pure vanilla extract</li>
<li id="zlrecipe-ingredient-12" class="ingredient">1/2 cup bittersweet chocolate chips</li>
<li id="zlrecipe-ingredient-13" class="ingredient">1/2 cup slivered almonds, toasted</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><ol id="zlrecipe-instructions-list" class="instructions">
<li id="zlrecipe-instruction-0" class="instruction">In a small bowl, pour the boiling water over the dried cranberries, cherries and dates. Soak for 20 minutes, then drain well in a sieve.</li>
<li id="zlrecipe-instruction-1" class="instruction">In a medium bowl, whisk together the whole wheat flour, unbleached flour, baking soda, cinnamon and salt. Set aside.</li>
<li id="zlrecipe-instruction-2" class="instruction">In a blender or with an electric mixer, blend the tofu until smooth. Add the oil, maple syrup and vanilla and blend for another minute.</li>
<li id="zlrecipe-instruction-3" class="instruction">Combine the tofu mixture and flour mixture. Mix in the dried fruit, chocolate chips and almonds.</li>
<li id="zlrecipe-instruction-4" class="instruction">Spread the batter evenly in a 8 x 8-inch baking pan. Bake at 325 degrees for about 20 minutes, or until a toothpick inserted in the centre comes out clean. Cool completely in the pan before cutting into squares. Store in a tightly covered container at room temperature or freeze for future snacking.</li>
</ol>
</div>
</div>


</div></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Holiday parfait</title>
		<link>http://www.adashofcompassion.com/2010/11/holiday-parfait/</link>
		<comments>http://www.adashofcompassion.com/2010/11/holiday-parfait/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 22:02:00 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[cakes & cupcakes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[frostings & fillings]]></category>
		<category><![CDATA[pudding]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[almond extract]]></category>
		<category><![CDATA[arrowroot]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[milk (non-dairy)]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[sunflower oil]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/2010/11/holiday-parfait/</guid>
		<description><![CDATA[One of my all-time favourite desserts to serve at a dinner party is individual parfaits. There are endless variations, with flavours and colours to match any theme or season. I often go with the ever-popular strawberry and chocolate combination for summertime gatherings, but now that we're approaching winter, out-of-season fruits just don't taste the same.]]></description>
				<content:encoded><![CDATA[<p>One of my all-time favourite desserts to serve at a dinner party is individual parfaits. There are endless variations, with flavours and colours to match any theme or season. I often go with the ever-popular strawberry and chocolate combination for summertime gatherings, but now that we&#8217;re approaching winter, out-of-season fruits just don&#8217;t taste the same.</p>
<p>I came up with this holiday parfait for an upcoming dinner I will be hosting for some close friends. I&#8217;m known for my deliciously unexpected dessert creations—I am not one to just whip something together at the last minute. I often start thinking about what I&#8217;m going to serve weeks ahead, and it gives me the perfect opportunity to experiment with new flavour combinations and recipes before the big night arrives. I probably spend more time thinking about the dessert than the main entree. Call me crazy, but I firmly believe that what comes at the end of the meal is what people often remember most.</p>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-532 size-large" src="/wp-content/uploads/2010/11/parfait22-550x827.jpg" alt="" width="550" height="827" /></p>
<p>This holiday parfait is one of the most decadent desserts I have made in a while. Layered with spiced gingerbread cake, maple-almond cream, sweet potato custard and candied nuts and seeds, it will most definitely make an impression on your guests. Don&#8217;t be intimidated by the number of steps to this dessert. You can easily make the layers a day ahead (other than the cake-making, all layers are quite simple), and assemble it an hour or two before your guests arrive. Depending on the size of your parfait cups, this recipe should be enough to make about four individual parfaits.<span id="more-34"></span></p>
<p>This is my first submission to the <a href="http://www.dietdessertndogs.com/sos-kitchen-challenge/" target="_blank">SOS Kitchen Challenge</a>, featuring sweet potatoes. I have to admit: I rushed through this photo shoot just so I could take a bite of one of these babies! The sweet potato custard is definitely one of the best parts.</p>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-924 size-large" src="/wp-content/uploads/2010/11/parfait13-550x827.jpg" alt="" width="550" height="827" /></p>
<p class="separator" style="clear: both; text-align: left;"><div class="recipe hrecipe">
<img src="/wp-content/uploads/2010/11/parfait22-170x170.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Holiday parfait</h2>
</span>


<div class="time">
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><h4 id="zlrecipe-ingredient-0" class="ingredient-label">For the gingerbread cake:</h4>
<ul>
<ul>
<li id="zlrecipe-ingredient-1" class="ingredient">1 1/4 cups whole wheat pastry flour</li>
<li id="zlrecipe-ingredient-2" class="ingredient">1 tsp baking powder</li>
<li id="zlrecipe-ingredient-3" class="ingredient">1/2 tsp baking soda</li>
<li id="zlrecipe-ingredient-4" class="ingredient">1 tsp ground ginger</li>
<li id="zlrecipe-ingredient-5" class="ingredient">1 tsp ground cinnamon</li>
<li id="zlrecipe-ingredient-6" class="ingredient">1/4 tsp ground cloves</li>
<li id="zlrecipe-ingredient-7" class="ingredient">1/4 tsp sea salt</li>
<li id="zlrecipe-ingredient-8" class="ingredient">1/3 cup nondairy milk</li>
<li id="zlrecipe-ingredient-9" class="ingredient">1/4 cup sunflower or canola oil</li>
<li id="zlrecipe-ingredient-10" class="ingredient">1/4 cup maple syrup</li>
<li id="zlrecipe-ingredient-11" class="ingredient">2 tbsp molasses</li>
<li id="zlrecipe-ingredient-12" class="ingredient">1 tsp lemon zest</li>
<li id="zlrecipe-ingredient-13" class="ingredient">1/2 tsp apple cider vinegar</li>
</ul>
</ul>
<h4 id="zlrecipe-ingredient-15" class="ingredient-label">For the maple-almond cream:</h4>
<ul>
<ul>
<li id="zlrecipe-ingredient-16" class="ingredient">12 oz. firm silken tofu (I used <a class="ingredient-link" href="http://www.amazon.com/gp/product/B000LKTY7Y?ie=UTF8&amp;tag=adasofcom-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B000LKTY7Y" target="_blank">Mori-Nu</a>)</li>
<li id="zlrecipe-ingredient-17" class="ingredient">1/3 cup maple syrup</li>
<li id="zlrecipe-ingredient-18" class="ingredient">1 tsp fresh lemon juice</li>
<li id="zlrecipe-ingredient-19" class="ingredient">1 tsp pure vanilla extract</li>
<li id="zlrecipe-ingredient-20" class="ingredient">1/8 tsp pure almond extract</li>
</ul>
</ul>
<h4 id="zlrecipe-ingredient-22" class="ingredient-label">For the sweet potato custard:</h4>
<ul>
<ul>
<li id="zlrecipe-ingredient-23" class="ingredient">2 cups cooked and mashed sweet potato</li>
<li id="zlrecipe-ingredient-24" class="ingredient">1 cup nondairy milk</li>
<li id="zlrecipe-ingredient-25" class="ingredient">1/4 cup maple syrup</li>
<li id="zlrecipe-ingredient-26" class="ingredient">2 tbsp arrowroot</li>
<li id="zlrecipe-ingredient-27" class="ingredient">1 1/2 tsp ground cinnamon</li>
<li id="zlrecipe-ingredient-28" class="ingredient">1/4 tsp ground nutmeg</li>
<li id="zlrecipe-ingredient-29" class="ingredient">1/4 tsp ground ginger</li>
<li id="zlrecipe-ingredient-30" class="ingredient">1/4 tsp sea salt</li>
<li id="zlrecipe-ingredient-31" class="ingredient">1/8 tsp cloves</li>
</ul>
</ul>
<h4 id="zlrecipe-ingredient-33" class="ingredient-label">For the candied nuts and seeds:</h4>
<ul id="zlrecipe-ingredients-list">
<li id="zlrecipe-ingredient-34" class="ingredient">1/4 cup chopped pecans</li>
<li id="zlrecipe-ingredient-35" class="ingredient">1/4 cup chopped walnuts</li>
<li id="zlrecipe-ingredient-36" class="ingredient">1/4 cupped hulled pumpkin seeds</li>
<li id="zlrecipe-ingredient-37" class="ingredient">1 tbsp sunflower or canola oil</li>
<li id="zlrecipe-ingredient-38" class="ingredient">pinch of salt</li>
<li id="zlrecipe-ingredient-39" class="ingredient">3 tbsp maple syrup</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><h4 id="zlrecipe-instruction-0" class="instruction-label">For the gingerbread cake:</h4>
<ol class="instructions">
<ol class="instructions">
<li id="zlrecipe-instruction-1" class="instruction">In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, ginger, cinnamon, cloves and salt. Set aside.</li>
<li id="zlrecipe-instruction-2" class="instruction">In a medium bowl, whisk together the nondairy milk, oil, maple syrup, molasses, lemon zest and vinegar.</li>
<li id="zlrecipe-instruction-3" class="instruction">Add the liquid mixture to the dry mixture and stir just to combine.</li>
<li id="zlrecipe-instruction-4" class="instruction">Pour the cake batter into an oiled 8-inch round cake pan and bake at 350 degrees for about 20 minutes, or until a toothpick inserted in the centre of the cake comes out clean. Allow to cool completely.</li>
</ol>
</ol>
<h4 id="zlrecipe-instruction-5" class="instruction-label">For the maple-almond cream:</h4>
<ol class="instructions">
<ol class="instructions">
<li id="zlrecipe-instruction-6" class="instruction">Place all ingredients in a blender and blend until smooth. Refrigerate for at least an hour.</li>
</ol>
</ol>
<h4 id="zlrecipe-instruction-7" class="instruction-label">For the sweet potato custard:</h4>
<ol class="instructions">
<ol class="instructions">
<li id="zlrecipe-instruction-8" class="instruction">Place all ingredients in a food processor or high-powered blender and blend until smooth. You may need to scrape down the sides of the mixing bowl a few times to integrate all the potato. Refrigerate until needed.</li>
</ol>
</ol>
<h4 id="zlrecipe-instruction-9" class="instruction-label">For the candies nuts and seeds:</h4>
<ol class="instructions">
<ol class="instructions">
<li id="zlrecipe-instruction-10" class="instruction">Place the pecans, walnuts and pumpkin seeds in a large skillet and toast over medium heat for about 5 minutes, stirring occasionally.</li>
<li id="zlrecipe-instruction-11" class="instruction">Add the oil and salt and stir to coat all the nuts and seeds.</li>
<li id="zlrecipe-instruction-12" class="instruction">Add the maple syrup and stir to coat. Turn the heat down to medium-low and cook for another few minutes, stirring occasionally.</li>
<li id="zlrecipe-instruction-13" class="instruction">Spoon the mixture onto a small pan lined with parchment paper and put it in the freezer for about 20 minutes, or until the mixture is dry and no longer sticky.</li>
</ol>
</ol>
<h4 id="zlrecipe-instruction-14" class="instruction-label">To assemble:</h4>
<ol id="zlrecipe-instructions-list" class="instructions">
<li id="zlrecipe-instruction-15" class="instruction">Break apart the candied nuts and drop a few into the bottom of each parfait cup. Spoon a layer of maple-almond cream over top. Take the cooled cake and break it into crumbs in a bowl (using a fork or your hands) and then add a layer of cake crumbs over the cream, pressing down gently. Next, add a layer of sweet potato custard. Repeat the layers until the cup is almost full. Top with a spoonful of maple-almond cream and more candied nuts and seeds. Refrigerate until ready to serve.</li>
</ol>
</div>
</div>


</div></p>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Cranberry-orange tea cake</title>
		<link>http://www.adashofcompassion.com/2010/11/ode-to-my-grandma/</link>
		<comments>http://www.adashofcompassion.com/2010/11/ode-to-my-grandma/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 22:30:00 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[cakes & cupcakes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[all-purpose flour]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[egg replacement powder]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[Sucanat]]></category>
		<category><![CDATA[sunflower oil]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/2010/11/ode-to-my-grandma/</guid>
		<description><![CDATA[Childhood memories are some of the most precious memories we possess. Certain people, like our parents and grandparents, play a pivotal role in the creation of those memories.]]></description>
				<content:encoded><![CDATA[<p>Childhood memories are some of the most precious memories we possess. Certain people, like our parents and grandparents, play a pivotal role in the creation of those memories. For me, the thick, heavy aroma of black tea combined with the scent of freshly baked ginger cookies or banana bread takes me back to a time long ago, when my grandma would prepare tea (for the adults), Kool-Aid (for the kids) and goodies for us when we came over for an afternoon visit or a game of Scrabble.</p>
<p>Grandma was so good to my family. She gave freely of her time and of her meager income, and she made sure we were all kept warm with her hand-knit wool blankets<span style="font-size: x-small;"><span style="font-family: Times,'Times New Roman',serif;"><span style="font-family: 'Arial','sans-serif'; line-height: 115%;">—</span></span></span>she took special care to make one or more for each of her five children, 13 grandchildren and eight great-grandchildren. &#8220;Always say your prayers,&#8221; she would say to all of us. She bought me my first tea pot when I moved to Toronto years ago to attend university, and she instilled in me the belief that homemade baked goods are far superior if you put a little love into them. Sadly, she passed away on Christmas morning 2009, at the age of 93.</p>
<table class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><img class="aligncenter size-large wp-image-935" title="grandma" src="/wp-content/uploads/2010/11/grandma-1024x684.jpg" alt="" width="624" height="284" /></td>
</tr>
<tr>
<td class="tr-caption" style="text-align: center;">Grandma and me (2008)</td>
</tr>
</tbody>
</table>
<p>This special cranberry-orange tea cake recipe is in honour of my grandma. Infused with her favourite tea, orange pekoe, there is a depth of flavour and colour that can&#8217;t be missed. The sweet orange zest perfectly balances the tart cranberries throughout, and the chopped walnuts add a lovely nutty crunch. Feel free to top yours with icing if you wish. A simple glaze made with powdered sugar and nondairy milk or fresh orange juice would be nice. Enjoy!</p>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-516 size-large" src="/wp-content/uploads/2010/11/teacake15-550x366.jpg" alt="Cranberry-Orange Tea Cake | A Dash of Compassion" width="550" height="366" /><span id="more-32"></span></p>
<div class="recipe hrecipe">
<img src="/wp-content/uploads/2010/11/teacake15-170x170.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Cranberry-orange tea cake</h2>
</span>


<div class="time">
<p><strong>Yield:</strong> <span class="yield">one 8-inch cake</span></p>
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><ul id="zlrecipe-ingredients-list">
<li id="zlrecipe-ingredient-0" class="ingredient">1 cup whole wheat pastry flour</li>
<li id="zlrecipe-ingredient-1" class="ingredient">1 cup unbleached AP flour</li>
<li id="zlrecipe-ingredient-2" class="ingredient">1/2 cup <a class="ingredient-link" href="http://www.amazon.com/gp/product/B002MH15UI?ie=UTF8&amp;tag=adasofcom-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B002MH15UI" target="_blank">Sucanat</a></li>
<li id="zlrecipe-ingredient-3" class="ingredient">2 tsp baking powder</li>
<li id="zlrecipe-ingredient-4" class="ingredient">1/2 tsp baking soda</li>
<li id="zlrecipe-ingredient-5" class="ingredient">1/4 tsp cinnamon</li>
<li id="zlrecipe-ingredient-6" class="ingredient">1/4 tsp sea salt</li>
<li id="zlrecipe-ingredient-7" class="ingredient">1 tbsp fresh orange zest</li>
<li id="zlrecipe-ingredient-8" class="ingredient">1 cup strongly brewed orange pekoe tea, cooled</li>
<li id="zlrecipe-ingredient-9" class="ingredient"><a class="ingredient-link" href="http://www.amazon.com/gp/product/B0014DZGUQ?ie=UTF8&amp;tag=adasofcom-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B0014DZGUQ" target="_blank">Ener-G</a> egg replacer for 1 egg</li>
<li id="zlrecipe-ingredient-10" class="ingredient">1/4 cup sunflower or canola oil</li>
<li id="zlrecipe-ingredient-11" class="ingredient">1/2 cup fresh or frozen cranberries</li>
<li id="zlrecipe-ingredient-12" class="ingredient">1/3 cup chopped walnuts</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><ol id="zlrecipe-instructions-list" class="instructions">
<li id="zlrecipe-instruction-0" class="instruction">In a large bowl, whisk together the whole wheat flour, unbleached flour, Sucanat, baking powder, baking soda, cinnamon, salt and orange zest. Set aside.</li>
<li id="zlrecipe-instruction-1" class="instruction">Remove the tea bags from the tea (be sure to squeeze the excess liquid from the tea bags) and whisk in the egg replacer and oil.</li>
<li id="zlrecipe-instruction-2" class="instruction">Pour the tea mixture into the flour mixture and stir just to combine. Gently fold in the cranberries and walnuts. It will be a fairly thick batter.</li>
<li id="zlrecipe-instruction-3" class="instruction">Spoon the cake batter into an oiled 8-inch round pan. Bake at 350 degrees for about 25 minutes, or until a toothpick inserted into the cake comes out clean.</li>
<li id="zlrecipe-instruction-4" class="instruction">Allow the cake to cool completely. Serve with tea and a side of nondairy ice cream or, for a sweeter treat, decorate with a glaze made of icing sugar and nondairy milk or orange juice</li>
</ol>
</div>
</div>


</div>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Halloween finger food</title>
		<link>http://www.adashofcompassion.com/2010/10/halloween-finger-food/</link>
		<comments>http://www.adashofcompassion.com/2010/10/halloween-finger-food/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 20:09:00 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[cookies & squares]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[all-purpose flour]]></category>
		<category><![CDATA[almond extract]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[brown rice flour]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[sunflower oil]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/2010/10/halloween-finger-food/</guid>
		<description><![CDATA[Imagine yourself baking up a batch of balsamic fudge cookies in the late hours of a dark, rainy evening when suddenly the air seems to stop. It's as if you're suspended in a place where there's no oxygen, yet you can still breathe, and the hair on your arms stands up and the back of your neck feels cold and prickly. Some sort of strange fear keeps you from moving.]]></description>
				<content:encoded><![CDATA[<div>
<p>Imagine yourself baking up a batch of <a href="/2010/08/the-beauty-of-balsamic/" target="_blank">balsamic fudge cookies</a> in the late hours of a dark, rainy evening when suddenly the air seems to stop. It&#8217;s as if you&#8217;re suspended in a place where there&#8217;s no oxygen, yet you can still breathe, and the hair on your arms stands up and the back of your neck feels cold and prickly. Some sort of strange fear keeps you from moving.You try to convince yourself that you&#8217;re being silly as you force yourself to move forward to pick up a measuring cup, but then you hear a faint noise, like someone is scratching at the window or maybe your cat is pawing at the newspapers left on the livingroom table. You stop and look around. <em>Nothing</em> is there, so why does it feel as if something definitely is? Okay, your mind must be playing tricks on you. Try to forget it.</p>
<p>You start to relax and continue on with your baking. You bend down to put your cookies in the oven but then suddenly you feel fingers caressing the back of your neck, similar to what your significant other does to you affectionately, but it doesn&#8217;t feel comforting and there&#8217;s a certain coldness to it. You panic, and then you turn to see that these fingers are not attached to a body. They&#8217;re severed, suspended in air. You look forward to see that your cookies have also turned into severed fingers, and you scream. Ahhhhh&#8230;this is real!</p>
</div>
<p class="separator" style="clear: both; text-align: center;"><img class="aligncenter wp-image-551 size-large" src="/wp-content/uploads/2010/10/finger4-550x824.jpg" alt="Halloween Finger Cookies | A Dash of Compassion" width="550" height="824" /></p>
<p>Happy Halloween! My edible bloody finger cookies are the stars of this story, and the perfect finger food for your Halloween party. They are adapted from Lindy Loo&#8217;s <a href="http://yeahthatveganshit.blogspot.com/2006/10/bloody-finger-cookies.html" target="_blank">cookies</a>, which I made last year and have since reinvented. Enjoy!<strong> <span id="more-26"></span></strong></p>
<p style="text-align: center;"><img class="aligncenter wp-image-949 size-large" src="/wp-content/uploads/2010/10/finger3-550x824.jpg" alt="Halloween Finger Cookies | A Dash of Compassion" width="550" height="824" /></p>
<p style="text-align: left;"><div class="recipe hrecipe">
<img src="/wp-content/uploads/2010/10/finger4-170x170.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Bloody finger cookies</h2>
</span>


<div class="time">
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><ul id="zlrecipe-ingredients-list">
<li id="zlrecipe-ingredient-0" class="ingredient">1 cup whole wheat pastry flour</li>
<li id="zlrecipe-ingredient-1" class="ingredient">1 cup unbleached AP flour</li>
<li id="zlrecipe-ingredient-2" class="ingredient">1 cup brown rice flour</li>
<li id="zlrecipe-ingredient-3" class="ingredient">1 tsp baking powder</li>
<li id="zlrecipe-ingredient-4" class="ingredient">1 tsp sea salt</li>
<li id="zlrecipe-ingredient-5" class="ingredient">1/2 cup pure maple syrup</li>
<li id="zlrecipe-ingredient-6" class="ingredient">1/2 cup sunflower or canola oil</li>
<li id="zlrecipe-ingredient-7" class="ingredient">2 tsp pure vanilla extract</li>
<li id="zlrecipe-ingredient-8" class="ingredient">1/4 tsp pure almond extract</li>
<li id="zlrecipe-ingredient-9" class="ingredient">1 cup whole blanched almonds</li>
<li id="zlrecipe-ingredient-10" class="ingredient">1/2 cup slivered almonds</li>
<li id="zlrecipe-ingredient-11" class="ingredient">Store-bought red decorating gel (check ingredients to make sure it's vegan)</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><ol id="zlrecipe-instructions-list" class="instructions">
<li id="zlrecipe-instruction-0" class="instruction">In a large bowl, whisk together the whole wheat flour, unbleached flour, brown rice flour, baking powder and sea salt. Set aside.</li>
<li id="zlrecipe-instruction-1" class="instruction">In a separate bowl, whisk together the maple syrup, oil, vanilla extract and almond extract.</li>
<li id="zlrecipe-instruction-2" class="instruction">Add the liquid mixture to the flour mixture and mix until a dough forms. The dough should stick together when pressed together. If it seems too dry, add 1 or 2 tablespoons of cold water. Refrigerate the dough for about 30 minutes.</li>
<li id="zlrecipe-instruction-3" class="instruction">Take 1/4 of the dough out of the fridge at a time and roll 1 tablespoon into a thin, round finger shape. Squeeze in around the middle of the finger to create a knuckle, and use a paring knife to make indents at the joints to resemble a finger. Press a whole almond firmly into one end for a nail, and insert a slivered almond in the other end to resemble a bone. Repeat with remaining dough.</li>
<li id="zlrecipe-instruction-4" class="instruction">Place cookies on a cookie pan that is lined with parchment paper and bake at 325 degrees for about 10 minutes or until the cookie bottoms are light golden (the tops should be dry but not browned). Allow cookies to cool before decorating.</li>
<li id="zlrecipe-instruction-5" class="instruction">Gently lift up the almond nails and squeeze red decorating gel into the nail bed and press the almond back into place, so the gel oozes out underneath. Add in gel at the stump end of the fingertip so it looks like it has been severed from a hand.</li>
<li id="zlrecipe-instruction-6" class="instruction">Allow the gel to firm up and then store them in an air-tight container for up to one week.</li>
</ol>
</div>
</div>


</div></p>
]]></content:encoded>
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		</item>
	</channel>
</rss>