<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>A Dash of Compassion &#187; red onion</title>
	<atom:link href="/tag/red-onion/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.adashofcompassion.com</link>
	<description>natural, cruelty-free recipes</description>
	<lastBuildDate>Fri, 28 Aug 2015 16:19:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.2.4</generator>
	<item>
		<title>Kristy&#8217;s roasted broccoli &amp; apple salad with lemon-tahini dressing + a giveaway!</title>
		<link>http://www.adashofcompassion.com/2015/04/kristys-roasted-broccoli-apple-salad-with-lemon-tahini-dressing-a-giveaway/</link>
		<comments>http://www.adashofcompassion.com/2015/04/kristys-roasted-broccoli-apple-salad-with-lemon-tahini-dressing-a-giveaway/#comments</comments>
		<pubDate>Wed, 01 Apr 2015 13:26:17 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[entrees]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[salads & dressings]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[cherries (dried)]]></category>
		<category><![CDATA[Dijon mustard]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[tamari]]></category>
		<category><![CDATA[tempeh]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/?p=8780</guid>
		<description><![CDATA[This post has been a long time coming. It&#8217;s hard to believe it&#8217;s April already and I have yet to share my review of this ingenious and very beautiful cookbook with you. Kristy Turner&#8217;s debut cookbook was released shortly before Christmas and I&#8217;ve been enjoying it ever since. Let&#8217;s chat about what this book has to [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter wp-image-8814 size-full" src="/wp-content/uploads/2015/01/DSC_1277-12.jpg" alt="Roasted Broccoli &amp; Apple Salad with Lemon-Tahini Dressing from But I Could Never Go Vegan! | A Dash of Compassion" width="550" height="687" /></p>
<p>This post has been a long time coming. It&#8217;s hard to believe it&#8217;s April already and I have yet to share my review of this ingenious and very beautiful cookbook with you.</p>
<p>Kristy Turner&#8217;s <a href="http://www.amazon.com/gp/product/1615192107/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1615192107&amp;linkCode=as2&amp;tag=adasofcom-20&amp;linkId=5WOPUEGAR7GVHVO2" target="_blank">debut cookbook</a> was released shortly before Christmas and I&#8217;ve been enjoying it ever since. Let&#8217;s chat about what this book has to offer, shall we?</p>
<p><img class="aligncenter wp-image-8821 size-large" src="/wp-content/uploads/2015/01/But-I-Could-Never-Go-Vegan-cover-853x1024-550x660.jpg" alt="But I Could Never Go Vegan! review &amp; giveaway | A Dash of Compassion" width="550" height="660" /></p>
<p>I should start off by saying Kristy&#8217;s book has, quite possibly, the best title ever: <a href="http://www.amazon.com/gp/product/1615192107/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1615192107&amp;linkCode=as2&amp;tag=adasofcom-20&amp;linkId=5WOPUEGAR7GVHVO2" target="_blank"><em>But I Could Never Go Vegan! 125 Recipes That Prove You CAN Live Without Cheese, It&#8217;s NOT All Rabbit Food, and Your Friends WILL Still Come Over for Dinner</em></a>.</p>
<p>Do you think that&#8217;s even possible? There was a time in my life when I didn&#8217;t. I ate bacon and eggs for breakfast, smothered cream cheese on my bagels, and devoured fat-free yogurt by the tub. I really gave no thought to where my food came from. But I&#8217;ve been vegan for 15 years now and I must say, quite honestly, that it was the best decision I&#8217;ve ever made.<span id="more-8780"></span></p>
<p>Luckily, with books like Kristy&#8217;s, replacing the animal-based foods you love and are used to is easier than ever. Here, she re-creates the dishes people have on their &#8220;can&#8217;t live without&#8221; lists and proves how simple, delicious and wide-ranging plant-based cooking can be. Just like her popular blog, <a href="http://keepinitkind.com/" target="_blank">Keepin&#8217; It Kind</a>, Kristy&#8217;s book is a treasure trove of flavourful recipes interspersed with entertaining personal stories, cheeky humour and a very warm-hearted tone. Her creativity shines through here, not just in the recipes but also in the organization of the book. Rather than recipes organized by course or season, these are broken down into chapters of excuses for not going vegan, including Where&#8217;s the Beef?, Tofu Doesn’t Taste Like Anything, It’s All Rabbit Food, But I Hate [Insert Vegetable Here], and Wait, Is Chocolate Vegan?</p>
<p><img class="aligncenter wp-image-8796 size-full" src="/wp-content/uploads/2015/01/DSC_1278-11.jpg" alt="Roasted Broccoli &amp; Apple Salad with Lemon-Tahini Dressing from But I Could Never Go Vegan! | A Dash of Compassion" width="550" height="367" /></p>
<p>The ultimate in food activism, this is the kind of book I would want to hand out every time I heard &#8220;Where do you get your protein?&#8221; or &#8220;But I could never give up cheese!&#8221; because it&#8217;s better to be <em>shown</em> rather than told that you can live a filling and very satisfying life (and even enjoy pizza and ice cream!) without consuming animal products.</p>
<p>You won&#8217;t miss the beef after biting into Kristy&#8217;s <strong>Thai seitan satay with spicy peanut dipping sauce</strong>. And you won&#8217;t be able to say tofu doesn&#8217;t taste like anything when there&#8217;s <strong>creamy mushroom fettuccine alfredo</strong> to enjoy, or that it&#8217;s all rabbit food after making the <strong>impossible cheeseburger pie</strong> or the <strong>beer-battered faux fish and chips</strong>. Think you can&#8217;t bake without butter and eggs? Try the <strong>salted caramel peanut butter bars </strong>or the <strong>molasses-hazelnut chocolate mousse tart with coconut whipped cream</strong> on for size.</p>
<p>Vegan or not, there is something for everyone in this fun cookbook. Plus, photos by her talented husband, Chris Miller, accompany almost every recipe and also include useful step-by-step photos when necessary.</p>
<p><img class="aligncenter wp-image-8815 size-full" src="/wp-content/uploads/2015/01/DSC_1291-13.jpg" alt="Roasted Broccoli &amp; Apple Salad with Lemon-Tahini Dressing from But I Could Never Go Vegan! | A Dash of Compassion" width="550" height="687" /></p>
<p>Since receiving a review copy of this book, I&#8217;d had a chance to try out a number of recipes, including the <strong><a href="http://instagram.com/p/yAa0cdQE6p/?modal=true" target="_blank">bean and rice freezer burritos</a></strong>, the <strong><a href="http://instagram.com/p/ySRVGgwE6l/?modal=true" target="_blank">mushroom grilled cheese sandwich with sunflower cheddar</a></strong>, the <strong><a href="http://instagram.com/p/ydVygiQE0b/?modal=true" target="_blank">Mexican hot chocolate fudge</a></strong>, as well as this colourful <strong>roasted broccoli and apple salad with lemon-tahini dressing</strong> (find the recipe below!). While many of Kristy&#8217;s recipes are multiple steps or require more than one recipe, you are awarded with filling and flavourful meals, all while learning some new tricks, flavour combinations and time-saving methods along the way.</p>
<p>All the recipes I tried were delicious, and while I did have a bit of trouble with the sunflower cheddar the first time I made it, Kristy soon realized there was a <a href="http://keepinitkind.com/jackfruit-nacho-supreme/" target="_blank">typo</a> in the recipe (it happens!). I made it again and it worked like a charm.</p>
<p>Grab a copy of the <a href="http://www.amazon.com/gp/product/1615192107/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1615192107&amp;linkCode=as2&amp;tag=adasofcom-20&amp;linkId=5WOPUEGAR7GVHVO2" target="_blank">book</a> (or enter to win a copy below!) and, if you have a hard time deciding what to try first (I sure did), her cheese recipes are magical, as is her incredible fudge. Or, try this salad from the Just Thinking About Salad Makes Me Yawn chapter of the book.</p>
<p>Thank you, Kristy, for sharing your creativity and compassion with the world through this book.</p>
<div class="recipe hrecipe">
<img src="/wp-content/uploads/2015/01/DSC_1277-12-130x130.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Roasted broccoli & apple salad with lemon-tahini dressing</h2>
</span>


<div class="time">
<p><strong>Yield:</strong> <span class="yield">4-6 servings</span></p>
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><h4>For the roasted broccoli:</h4>
<ul>
<li>2 medium bundles broccoli</li>
<li>2 tablespoons tamari (or soy sauce or liquid aminos)</li>
<li>1 tablespoon maple syrup</li>
<li>2 tablespoons nutritional yeast</li>
</ul>
<h4>For the dressing:</h4>
<ul id="zlrecipe-ingredients-list">
<li id="zlrecipe-ingredient-9" class="ingredient">3½ tablespoons lemon juice</li>
<li id="zlrecipe-ingredient-10" class="ingredient">2 tablespoons tahini</li>
<li id="zlrecipe-ingredient-11" class="ingredient">2 tablespoons apple cider vinegar</li>
<li id="zlrecipe-ingredient-12" class="ingredient">1½ tablespoons maple syrup</li>
<li id="zlrecipe-ingredient-13" class="ingredient">2 teaspoons Dijon mustard</li>
<li id="zlrecipe-ingredient-14" class="ingredient">A couple dashes of garlic powder</li>
</ul>
<h4>For the salad:</h4>
<ul id="zlrecipe-ingredients-list">
<li id="zlrecipe-ingredient-18" class="ingredient">Up to 1 batch Tempeh Bacon crumbles, optional (see <a class="ingredient-link" href="http://keepinitkind.com/warm-roasted-brussels-sprouts-quinoa-salad-tempeh-bacon-bits/" target="_blank">this recipe</a> from Kristy's blog)</li>
<li id="zlrecipe-ingredient-19" class="ingredient">2 to 3 cups baby spinach</li>
<li id="zlrecipe-ingredient-20" class="ingredient">1½ to 2 apples, cored and diced (choose a tart but sweet variety, like Pink Lady or Honeycrisp)</li>
<li id="zlrecipe-ingredient-21" class="ingredient">3 celery ribs, sliced</li>
<li id="zlrecipe-ingredient-22" class="ingredient">½ medium red onion, very thinly sliced</li>
<li id="zlrecipe-ingredient-23" class="ingredient">2/3 cup dried cherries</li>
<li id="zlrecipe-ingredient-24" class="ingredient">½ cup roughly chopped almonds (preferably roasted, but raw will also work)</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><ol id="zlrecipe-instructions-list" class="instructions">
<li id="zlrecipe-instruction-0" class="instruction">Preheat the oven to 400°F. Line two baking sheets with parchment paper or silicone baking mats.</li>
<li id="zlrecipe-instruction-1" class="instruction">Chop the broccoli into small florets and slice the stems thinly. Place in a bowl and toss with the tamari and maple syrup. Add the nutritional yeast and toss again. Spread the broccoli on the prepared baking sheets. Bake for 20 minutes, tossing once halfway through to ensure even cooking. Remove from the oven and let cool for about 5 minutes.</li>
<li id="zlrecipe-instruction-2" class="instruction">Meanwhile, in a small bowl or cup, use a fork to whisk together the dressing ingredients. Set aside. If you are using the Tempeh Bacon, cook the crumbles now.</li>
<li id="zlrecipe-instruction-3" class="instruction">Place the cooled broccoli in a large bowl and add the spinach, apples, celery, onion, dried cherries, and almonds. Toss until fully combined.</li>
<li id="zlrecipe-instruction-4" class="instruction">Divide the salad among serving bowls. Drizzle with the dressing and sprinkle the Tempeh Bacon on top, if using.</li>
<li class="instruction"><span class="bold">Variations</span>: To jazz up the salad a bit, try marcona almonds (a sweeter, plumber type of Spanish almond). If you’re in a rush or want to lighten up the salad, skip roasting the broccoli. Instead, steam for about 5 minutes and rinse in ice-cold water. Dry it off and it’s ready to use!</li>
</ol>
</div>
</div>


<div class="source"><p>Recipe from <a href="http://www.amazon.com/gp/product/1615192107/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1615192107&amp;linkCode=as2&amp;tag=adasofcom-20&amp;linkId=U3BF5XZHZMIAMCE7" target="_blank"><em><span class="italic">But I Could Never Go Vegan!</span></em></a> © Kristy Turner, 2014. Reprinted by permission of the publisher, <a href="http://theexperimentpublishing.com/" target="_blank">The Experiment</a>.</p>
</div>
</div>
<h3>Cookbook giveaway:</h3>
<p>Thanks to my friends at <a href="http://theexperimentpublishing.com/" target="_blank">The Experiment</a>, I have the opportunity to gift a copy of the book to one ADC reader! This giveaway is open to residents of the US and Canada. Enter using the Rafflecopter widget below and I’ll choose a random winner on Friday, April 10, 2015. Good luck!</p>
<p><a id="rcwidget_ewewmwn5" class="rcptr" href="http://www.rafflecopter.com/rafl/display/a47d95b718/" rel="nofollow" data-raflid="a47d95b718" data-theme="classic" data-template="">a Rafflecopter giveaway</a><br />
<script src="//widget-prime.rafflecopter.com/launch.js"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.adashofcompassion.com/2015/04/kristys-roasted-broccoli-apple-salad-with-lemon-tahini-dressing-a-giveaway/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Summertime bruschetta</title>
		<link>http://www.adashofcompassion.com/2013/08/summertime-bruschetta/</link>
		<comments>http://www.adashofcompassion.com/2013/08/summertime-bruschetta/#comments</comments>
		<pubDate>Sun, 11 Aug 2013 23:34:29 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[sauces & spreads]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[macadamia nuts]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[red pepper flakes]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/?p=6546</guid>
		<description><![CDATA[Peach season is in full bloom here in Ontario and what better way to celebrate this delicious stone fruit than as the centrepiece of a summerlicious bruschetta recipe. This fancy appetizer consists of crusty baguette slices, spread with a creamy, buttery basil macadamia nut cheese, and topped with a sweet peach salsa. It&#8217;s seriously heaven [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter wp-image-6580 size-full" src="/wp-content/uploads/2013/08/DSC_2563-11.jpg" alt="Summertime Bruschetta | A Dash of Compassion" width="550" height="687" /></p>
<p>Peach season is in full bloom here in Ontario and what better way to celebrate this delicious stone fruit than as the centrepiece of a summerlicious bruschetta recipe. This fancy appetizer consists of crusty baguette slices, spread with a creamy, buttery basil macadamia nut cheese, and topped with a sweet peach salsa. It&#8217;s seriously heaven on a plate and perfect to whip up for your next backyard BBQ party. It got rave reviews when I recently served it to a group of omnivore friends&#8212;in fact, most of them asked for seconds!</p>
<p>I&#8217;ve made a similar recipe many times before, using this delicious macadamia cheese and a standard tomato-based bruschetta topping. This version, however, lends that sweet summertime twist to a familiar dinner party staple.<span id="more-6546"></span></p>
<p><img class="aligncenter wp-image-6581 size-full" src="/wp-content/uploads/2013/08/DSC_2542-11.jpg" alt="Summertime Bruschetta | A Dash of Compassion" width="550" height="393" /></p>
<p>If you have gluten allergies and don&#8217;t want to use bread, I&#8217;d suggest using the toppings in corn tortilla cups (broil very briefly to soften the cheese) or to stuff in mushrooms (bake until soft). Enjoy!</p>
<div class="recipe hrecipe">
<img src="/wp-content/uploads/2013/08/DSC_2563-11-130x130.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Summertime bruschetta</h2>
</span>


<div class="time">
<p><strong>Yield:</strong> <span class="yield">about 20 pieces</span></p>
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><h4>For the peach salsa:</h4>
<ul>
<li><span style="line-height: 12.986111640930176px;">4 small peaches, peeled and pitted</span></li>
<li>2 cups grape tomatoes, halved</li>
<li>1/4 cup chopped red onion</li>
<li>1/4 cup fresh Italian parsley, chopped</li>
<li>2 tbsp fresh basil, chopped</li>
<li>2 garlic cloves, peeled and minced</li>
<li>1 tbsp fresh lime juice</li>
<li>1 tbsp apple cider vinegar</li>
<li>1/2 tsp crushed red pepper flakes</li>
<li>1/4 tsp sea salt</li>
<li>1/4 tsp black pepper</li>
</ul>
<h4>For the macadamia nut cheese:</h4>
<ul>
<li><span style="line-height: 12.986111640930176px;">1 cup raw macadamia nuts</span></li>
<li>1.5 tbsp nutritional yeast</li>
<li>1 tbsp fresh basil, chopped</li>
<li>1 tbsp fresh lemon juice</li>
<li>1 garlic clove, peeled</li>
<li>1/2 tsp sea salt</li>
<li>1 large or 2 small baguettes</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><ol>
<li>To make the peach salsa, add the peaches, grape tomatoes, onion, parsley and basil to a food processor and pulse to break up the large pieces. Add the remaining salsa ingredients and pulse until desired consistency is achieved.</li>
<li>Strain the mixture in a colander to remove excess liquid. Allow the mixture to sit in the colander while you make the macadamia nut cheese.</li>
<li>Rinse and dry your food processor. To make the nut cheese, process the macadamia nuts, nutritional yeast, basil, lemon juice, garlic and salt until combined.</li>
<li>To make the bruschetta, slice the baguette into 1-inch slices. Spread on the nut cheese and then top with salsa. Broil at 500F for about 5 minutes, or until the edges of the bread is crusty and browned. Serve immediately. Any remaining nut cheese and salsa can be stored in the fridge for up to 5 days.</li>
</ol>
</div>
</div>


<div class="source"><p>Macadamia cheese adapted from<a href="http://ohsheglows.com/2010/08/31/mushroom-masters-a-tournament-of-taste/" target="_blank"> Angela's recipe</a>.</p>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.adashofcompassion.com/2013/08/summertime-bruschetta/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>