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	<title>A Dash of Compassion &#187; mint extract</title>
	<atom:link href="/tag/mint-extract/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.adashofcompassion.com</link>
	<description>natural, cruelty-free recipes</description>
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		<title>Maca mint chocolate truffles &amp; a giveaway</title>
		<link>http://www.adashofcompassion.com/2014/02/maca-mint-chocolate-truffles-a-giveaway/</link>
		<comments>http://www.adashofcompassion.com/2014/02/maca-mint-chocolate-truffles-a-giveaway/#comments</comments>
		<pubDate>Wed, 05 Feb 2014 14:49:06 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[cookies & squares]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[frostings & fillings]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[maca powder]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[mint extract]]></category>
		<category><![CDATA[vanilla extract]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/?p=7058</guid>
		<description><![CDATA[I&#8217;ve never been the type to celebrate Valentine&#8217;s Day. With all the pressure to buy roses and diamonds for your love, it just seems so over-commercialized, too pricey and too stressful. There is no need for flowers or chocolates or fancy dinners for this lady. Yet I do still find fun in the tradition of [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter wp-image-7066 size-full" src="/wp-content/uploads/2014/01/Maca-Mint-Chocolate-Truffles.jpg" alt="Maca Mint Chocolate Truffles | A Dash of Compassion" width="550" height="679" /></p>
<p>I&#8217;ve never been the type to celebrate Valentine&#8217;s Day. With all the pressure to buy roses and diamonds for your love, it just seems so over-commercialized, too pricey and too stressful. There is no need for flowers or chocolates or fancy dinners for this lady.</p>
<p>Yet I do still find fun in the tradition of gifting valentines to family, friends and colleagues. Rather than mass-produced, cartoon-embellished cards, creating my own edible gifts always wins me huge points from anyone on the receiving end. Today I&#8217;m sharing with you a true winner: the maca mint chocolate truffles recipe from my latest <a href="/ebooks/" target="_blank">Edible Gifts</a> ebook. <a href="http://www.veganculinarycrusade.com" target="_blank">Lisa</a> and I created this collection of ebook recipes to inspire you to start the tradition of gifting homemade vegan treats, and I think Valentine&#8217;s Day is the perfect holiday to put these recipes to use. It&#8217;s like your carefree, super fun and&#8212;most importantly&#8212;insanely delicious guide to gifting. (You can order your copy <a href="/ebooks/" target="_blank">here</a>.)<span id="more-7058"></span></p>
<p><img class="aligncenter wp-image-7097 size-full" src="/wp-content/uploads/2014/01/Maca-Mint-Chocolate-Truffles_2-small2.jpg" alt="Maca Mint Chocolate Truffles | A Dash of Compassion" width="550" height="385" /></p>
<p>These particular minty confections from the <a href="/ebooks/" target="_blank">ebook</a> are super easy to make yet look like they came from a professional candy shop. A little effort in gift presentation always makes things extra special, so set them in foil candy cups and package in decorative tins and your gift recipient will love you forever.</p>
<p>Speaking of heart-warming gifts for this lovey-dovey holiday, the fine folks at <a href="http://ca-en.naturespath.com/" target="_blank">Nature&#8217;s Path</a> have offered to give away a beautiful Valentine&#8217;s Day prize pack to one ADC reader! The giveaway includes:</p>
<ul>
<li>Nature’s Path Love Crunch Granolas (<a href="http://ca-en.naturespath.com/product/love-crunchr-dark-chocolate-red-berries" target="_blank">Dark Chocolate &amp; Red Berries </a>and <a href="http://ca-en.naturespath.com/product/love-crunchr-dark-chocolate-macaroon" target="_blank">Dark Chocolate Macaroon)</a>,</li>
<li>Nature’s Path <a href="http://ca-en.naturespath.com/product/original-hot-oatmeal" target="_blank">Pure Oats Oatmeal</a>,</li>
<li><a href="http://www.kickinghorsecoffee.com/en/home" target="_blank">Kicking Horse</a> Organic Coffee,</li>
<li><a href="http://www.choiceorganicteas.com/" target="_blank">Choice Organic</a> Tea, and</li>
<li>Presented on a beautiful, sustainably sourced wooden tray, as well as matching bowl and spoon.</li>
</ul>
<p><img class="aligncenter size-full wp-image-7108" src="/wp-content/uploads/2014/01/Love-Crunch-breakfast-tray.png" alt="Love Crunch breakfast tray" width="476" height="376" /></p>
<p>One of the great things about this company is that they use high-quality, organic, fair-trade, non-GMO ingredients. Their Valentine&#8217;s Day inspired <a href="http://ca-en.naturespath.com/product/love-crunchr-dark-chocolate-red-berries" target="_blank">Love Crunch</a> granola includes flax granola, freeze-dried strawberries and raspberries, coconut and dark chocolate chunks. And, for every bag of Love Crunch sold, <a href="http://ca-en.naturespath.com/" target="_blank">Nature&#8217;s Path</a> gives the equivalent in food and cash to <a href="http://www.foodbankscanada.ca/" target="_blank">Food Banks Canada</a> as part of their <a href="http://us.naturespath.com/about/movements/bite4bite" target="_blank">Bite4Bite</a> program. How awesome is that?</p>
<p><strong>If you&#8217;d like to win this amazing giveaway, be sure to enter below!</strong> I will choose a random winner on <strong>Wednesday, February 12th</strong>. This giveaway is open to Canadian and US residents only. Good luck!</p>
<p><a id="rc-a47d950" class="rafl" href="http://www.rafflecopter.com/rafl/display/a47d950/" rel="nofollow">a Rafflecopter giveaway</a><br />
<script src="//d12vno17mo87cx.cloudfront.net/embed/rafl/cptr.js" type="text/javascript"></script></p>
<div class="recipe hrecipe">
<img src="/wp-content/uploads/2014/01/Maca-Mint-Chocolate-Truffles-130x130.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Maca-mint chocolate truffles</h2>
</span>


<div class="time">
<p><strong>Yield:</strong> <span class="yield">12 to 14 truffles</span></p>
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><h4>For the truffles:</h4>
<ul>
<li>3/4 cup (65g) natural cacao powder</li>
<li>1/2 cup (120mL) pure maple syrup</li>
<li>1/3 cup (80mL) melted coconut oil</li>
<li>1/4 cup (60g) soft, pitted Medjool dates</li>
<li>1/2 tsp (2.5mL) pure vanilla extract</li>
<li>1/4 tsp (1.25mL) pure mint extract</li>
<li>pinch of sea salt</li>
</ul>
<h4>For the coating:</h4>
<ul>
<li>1/4 cup (25g) natural cacao powder</li>
<li>2 tsp (10mL) maca powder</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><ol>
<li>Using a food processor, process the cacao powder, maple syrup, coconut oil and dates until smooth.</li>
<li>Add the vanilla extract, mint extract and salt and process briefly to combine. Transfer the mixture to a shallow bowl and refrigerate for at least 2 hours to firm up.</li>
<li>Sift the cacao powder and maca powder in a small bowl. Scoop out 1 tablespoon of the truffle mixture and roll it into a ball between your palms. Dip and roll the truffle in the cacao powder mixture and then place in a paper candy cup. Repeat with the remaining truffle mixture. Store the finished truffles in an air-tight container in the fridge or freezer.</li>
</ol>
</div>
</div>


<div class="source"><p>Recipe from <a href="/ebooks/" target="_blank">Edible Gifts</a> ebook</p>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Maca mint blondies</title>
		<link>http://www.adashofcompassion.com/2010/08/minty-fresh-flavours/</link>
		<comments>http://www.adashofcompassion.com/2010/08/minty-fresh-flavours/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 06:54:03 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[cookies & squares]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[maca powder]]></category>
		<category><![CDATA[milk (non-dairy)]]></category>
		<category><![CDATA[mint extract]]></category>
		<category><![CDATA[spelt flour]]></category>
		<category><![CDATA[Sucanat]]></category>
		<category><![CDATA[sunflower oil]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/?p=1018</guid>
		<description><![CDATA[This month marks the third instalment of the SOS Kitchen Challenge, hosted by Ricki of Diet, Dessert and Dogs and Kim of Affairs of Living.]]></description>
				<content:encoded><![CDATA[<p>This month marks the third instalment of the <a href="http://www.dietdessertndogs.com/2010/08/04/sos-kitchen-challenge-for-august/" target="_blank">SOS Kitchen Challenge</a>, hosted by Ricki of <a href="http://www.dietdessertndogs.com/" target="_blank">Diet, Dessert and Dogs</a> and Kim of <a href="http://affairsofliving.com/" target="_blank">Affairs of Living</a>. I&#8217;m fairly new to the blog challenge scene, but I&#8217;m definitely hooked by the blogger bug after participating in Sweetly Raw&#8217;s <a href="http://www.sweetlyraw.com/2010/07/raw-party-parfait-challenge-entries.html" target="_blank">raw parfait challege</a> a few weeks ago. Although I didn&#8217;t win, I realized it&#8217;s great motivation to start using flavours and ingredients in innovative ways.</p>
<p>The SOS challenge was created specifically for people who follow a special diet, whether because of allergies or otherwise. It invites bloggers to create delicious dishes based on one key ingredient. This month, it&#8217;s mint!</p>
<p>I must admit, I&#8217;ve never been a big fan of the green mentha herb. I love the smell of it, but sometimes the taste can be, well, a tad overwhelming for my taste buds. So, for this challenge, I knew I had to come up with a flavour combination that resulted in a very light, yet noticeable, touch of minty sweetness.</p>
<p style="text-align: center;"><img class="aligncenter wp-image-1019 size-large" src="/wp-content/uploads/2011/10/Maca-mint-blondies2-550x827.jpg" alt="Maca Mint Blondies | A Dash of Compassion" width="550" height="827" /></p>
<p>I don&#8217;t really know where the initial inspiration for this recipe came from, but it somehow ended up almost perfect on my first attempt. These blondies have a moist, brownie crumb (hence the reason why I called them blondies) with a sweet taste of brown sugar and mint. The addition of maca root powder, rich in essential minerals and amino acids, makes this a more nutritious treat.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1020" title="maca-mint blondies pan" src="/wp-content/uploads/2011/10/maca-mint-blondies-pan-1024x682.jpg" alt="" width="624" height="282" /><span id="more-1018"></span></p>
<p style="text-align: left;"><div class="recipe hrecipe">
<img src="/wp-content/uploads/2011/10/Maca-mint-blondies2-170x170.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Maca mint blondies</h2>
</span>


<div class="time">
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><ul id="zlrecipe-ingredients-list">
<li id="zlrecipe-ingredient-0" class="ingredient">1 1/2 cups spelt flour</li>
<li id="zlrecipe-ingredient-1" class="ingredient">1 tsp baking powder</li>
<li id="zlrecipe-ingredient-2" class="ingredient">4 tbsp <a class="ingredient-link" href="http://www.amazon.com/gp/product/B000FFLHU2?ie=UTF8&amp;tag=adasofcom-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B000FFLHU2" target="_blank">maca root powder</a></li>
<li id="zlrecipe-ingredient-3" class="ingredient">1/2 tsp sea salt</li>
<li id="zlrecipe-ingredient-4" class="ingredient">1/2 cup sunflower or canola oil</li>
<li id="zlrecipe-ingredient-5" class="ingredient">1 cup <a class="ingredient-link" href="http://www.amazon.com/gp/product/B002MH15UI?ie=UTF8&amp;tag=adasofcom-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B002MH15UI" target="_blank">Sucanat</a></li>
<li id="zlrecipe-ingredient-6" class="ingredient">1/2 cup nondairy milk</li>
<li id="zlrecipe-ingredient-7" class="ingredient">1/2 tsp apple cider vinegar</li>
<li id="zlrecipe-ingredient-8" class="ingredient">1 tsp pure mint extract</li>
<li id="zlrecipe-ingredient-9" class="ingredient">1/3 cup vegan chocolate chips</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><ol id="zlrecipe-instructions-list" class="instructions">
<li id="zlrecipe-instruction-0" class="instruction">In a medium bowl, mix together flour, baking powder, maca powder and salt. Set aside.</li>
<li id="zlrecipe-instruction-1" class="instruction">In another bowl, whisk together oil, sugar, non-dairy milk, vinegar and mint extract; add to the dry mixture and mix until combined.</li>
<li id="zlrecipe-instruction-2" class="instruction">Fold in the chocolate chips. Don't overmix.</li>
<li id="zlrecipe-instruction-3" class="instruction">Spoon batter into an oiled 8 x 8-inch square pan and smooth out with the back of a spoon. Bake at 350 until a toothpick inserted in the center of the batter comes out clean, about 15 to 20 minutes.</li>
<li id="zlrecipe-instruction-4" class="instruction">Cool completely in the pan before cutting into squares.</li>
</ol>
</div>
</div>


</div></p>
]]></content:encoded>
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