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	<title>A Dash of Compassion &#187; espresso powder</title>
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	<link>http://www.adashofcompassion.com</link>
	<description>natural, cruelty-free recipes</description>
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		<title>Smooth mocha chia pudding</title>
		<link>http://www.adashofcompassion.com/2013/05/smooth-mocha-chia-pudding/</link>
		<comments>http://www.adashofcompassion.com/2013/05/smooth-mocha-chia-pudding/#comments</comments>
		<pubDate>Sat, 18 May 2013 20:03:28 +0000</pubDate>
		<dc:creator><![CDATA[Nicole]]></dc:creator>
				<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[pudding]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[espresso powder]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[milk (non-dairy)]]></category>
		<category><![CDATA[vanilla powder]]></category>

		<guid isPermaLink="false">http://www.adashofcompassion.com/?p=5931</guid>
		<description><![CDATA[I&#8217;m traveling to Portland next week to join 200 other vegans who are invading the city for the 2nd annual Vida Vegan Con. I can&#8217;t even begin to tell you how excited I am to see other fellow bloggers like JL, Gena, Dreena, Hannah, Hannah, Angela, Terry, Isa, Fran, Kate and many others. When I [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter wp-image-5964 size-full" src="/wp-content/uploads/2013/05/DSC_9161-2.jpg" alt="Smooth Mocha Chia Pudding | A Dash of Compassion" width="550" height="756" /></p>
<p>I&#8217;m traveling to Portland next week to join 200 other vegans who are invading the city for the 2nd annual <a href="http://vidavegancon.com/" target="_blank">Vida Vegan Con</a>. I can&#8217;t even begin to tell you how excited I am to see other fellow bloggers like <a href="http://jlgoesvegan.com/" target="_blank">JL</a>, <a href="http://www.choosingraw.com/" target="_blank">Gena</a>, <a href="http://plantpoweredkitchen.com/" target="_blank">Dreena</a>, <a href="http://bittersweetblog.wordpress.com/" target="_blank">Hannah</a>, <a href="http://wayfaringchocolate.com/" target="_blank">Hannah</a>, <a href="http://ohsheglows.com/" target="_blank">Angela</a>, <a href="http://veganlatina.com/" target="_blank">Terry</a>, <a href="http://www.theppk.com/" target="_blank">Isa</a>, <a href="http://www.francostigan.com/" target="_blank">Fran</a>, <a href="http://lechousauvage.com/" target="_blank">Kate</a> and many others.</p>
<p>When I feel overwhelmed with anticipation of events like this, all I want to do is eat celebration foods&#8212;you know the kind you don&#8217;t normally indulge in? The kind you eat when you are surrounded by people who make you happy and you feel like your life couldn&#8217;t get any better.</p>
<p>But I live by the mantra that you will feel good by eating well, so I decided to create a treat that is good for me but also satisfies my craving for something sweet.</p>
<p>Enter this easy-to-make, creamy pudding. The winning ingredient: chia seeds!<span id="more-5931"></span></p>
<p><img class="aligncenter wp-image-5952 size-full" src="/wp-content/uploads/2013/05/DSC_9202-1.jpg" alt="Smooth Mocha Chia Pudding | A Dash of Compassion" width="550" height="400" /></p>
<p>Of course, I&#8217;m not the first to come up with the idea of chia seed pudding, nor am I the last. Why? Because chia is a pretty amazing ingredient. Besides its incredible nutrition profile, one of the most magical characteristics of chia is how it can act as a thickening agent. When soaked in liquid such as almond milk, the seeds expand and soften, creating a thick, goopy concoction. I tend to use chia mostly as a thickener for smoothies or a vegan egg replacer in baking.</p>
<p>You may be familiar with pudding using whole chia seeds but I&#8217;m not a big fan of the texture, so I thought about the idea of grinding the chia and then blending with almond milk and a few other ingredients. The result was a creamy and delicious pudding&#8212;no pre-soaking required! I hope you enjoy it as much as I do.</p>
<div class="recipe hrecipe">
<img src="/wp-content/uploads/2013/05/DSC_9161-2-130x130.jpg" class="photo" align="right" width="110" height="110" nopin="nopin" />

		
<span class="item">
<h2 class="fn">Smooth mocha chia pudding</h2>
</span>


<div class="time">
<p><strong>Yield:</strong> <span class="yield">1 to 2 servings</span></p>
</div>


<div class="left">
<h3 style="clear:left">Ingredients:</h3>
<div class="ingredient"><ul>
<li>1/3 cup whole <a href="http://www.amazon.com/gp/product/B001CGTN1I/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001CGTN1I&amp;linkCode=as2&amp;tag=adasofcom-20" target="_blank">chia seeds</a></li>
<li>2 tbsp cocoa powder</li>
<li>1/4 tsp <a href="http://www.amazon.com/gp/product/B009ZLYWSG/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B009ZLYWSG&amp;linkCode=as2&amp;tag=adasofcom-20" target="_blank">vanilla powder </a>or extract</li>
<li>1/4 tsp <a href="http://www.amazon.com/gp/product/B002O3SAJE/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B002O3SAJE&amp;linkCode=as2&amp;tag=adasofcom-20" target="_blank">espresso powder</a></li>
<li>pinch of sea salt</li>
<li>1 cup unsweetened non-dairy milk</li>
<li>2 tbsp pure maple syrup</li>
</ul>
</div>
</div>

<div class="right">
<h3 style="clear:left">Directions:</h3>
<div class="instructions"><ol>
<li>Grind the chia seeds in a high-speed blender until powdered (make sure the blender container is completely dry first). Add the remaining ingredients and blend until smooth. This may take a couple of minutes. Be sure to stop and scrap down the sides and bottom of the container too, otherwise you might find globs of chia at the bottom!</li>
<li>Transfer the pudding to a container, cover and chill in the fridge for an hour or two before serving.</li>
</ol>
</div>
</div>


<div class="source"><p>Recipe inspired by <a href="http://ohmyveggies.com/recipe-mexican-chocolate-chia-seed-pudding/" target="_blank">Kiersten's recipe</a>.</p>
</div>
</div>
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