Like me, you probably consider chocolate chip cookies to be a bit of an indulgence, meant only for those times when you deserve them. But some days you just need a cookie without the guilt or judgment. If today is one of those days, I’m here to offer you a solution: try these cookies! For this recipe I swapped out all the traditional ingredients (flour, butter, eggs, sugar) for good stuff like lentils and cashews and I’m thrilled by the results—they’re thin and crispy around the edges yet soft and chewy on the inside and studded with just the right number of chocolate chips.

This is the story of a girl who has become a little obsessed with flourless, legume-based baking. I’ve shared a few other recipes like this before:

• Flourless plant-powered protein brownies
• Chickpea cookie dough balls
• Dark chocolate, sweet potato and black bean brownies
• Flourless mocha bean cookies
• Adzuki pudding tarts

But this time, oh boy. The results were incredible. I literally danced around my kitchen in pure joy and praised the baking gods for gifting me with such a cookie. In fact, I was in such disbelief that I retested them too many times to count, you know, just to make sure.

Seriously, lentils can do that?

And, indeed, this recipe is going to change your life much like it did mine. Because I’m here to share my secrets with you.

First, let’s talk about how awesome lentils are. Not only are they an easy and cheap source of protein, but they are also fat free, high in fibre and rich in a number of essential nutrients like iron and folate. They are also super versatile: you can add them to salads, stir them into pasta sauce or cook up a mean Indian dhal. Unfortunately, it seems lentils have needlessly taken the back burner in many vegans’ kitchens ever since the aquafaba craze started not long ago, which is why I wanted to highlight them in this recipe. The best part is that dry red lentils cook up super quick (8 to 10 minutes) and then, when processed together with some cashews, they take on a lovely smooth texture. I’ve become infatuated with this discovery!

I added only a wee bit of coconut sugar to sweeten them up, a tablespoon of coconut oil to help give them a spreadable texture and crispy edges, and a good doze of vanilla (extract and powder) for flavour. The vanilla bean powder, in particular, gives these cookies that extra oomph in the flavour department. If you don’t have any vanilla bean powder on hand, fear not! You can just make them without it.

Even though this recipe is actually quite easy, I’ve learned a few tricks along the way, so here are some helpful notes:

• The consistency of your cooked lentils is important to getting smooth and consistent results. Be sure to cook the lentils until very soft. Run your spoon across the bottom of the pan to determine whether all the water is absorbed. The consistency should be thick and soft, kind of like mushy porridge, and might start to stick to the bottom of your pan when done.
• The dough should be much thinner than regular cookie dough, more like cake batter. When you scoop the dough onto the cookie sheet, it should spread out fairly easily. Whatever shape you make them will be the shape of the final cookie, so use your finger to shape and smooth them into thin, circular shapes.
• Processing the cashews and lentils might cause your dough to warm up, and consequently melt your chocolate chips once added. To avoid this, just sprinkle on the chocolate chips after you’ve scooped the batter onto your cookie sheet. I learned this after shooting these photos, so just imagine plump chocolate chips on top.
• I highly recommend eating one or two after they’ve baked and cooled for about half an hour. They are soooo good when eaten freshly made. Plus, someone needs to do the taste-testing, right?

Enjoy!

Flourless chocolate chip cookies

Yield: 8 to 10 cookies

Ingredients:

• 2 1/2 cups water
• 1 cup dry red lentils
• 1/2 cup raw cashews
• 1 tablespoon coconut oil
• 3 tablespoons coconut sugar
• 1 teaspoon pure vanilla extract
• 1/4 teaspoon baking powder
• 1/8 to 1/4 teaspoon vanilla bean powder (optional but recommended)
• pinch of sea salt
• 2 to 3 tablespoons dairy-free chocolate chips

Directions:

1. Preheat the oven to 375F and line a cookie sheet with parchment paper.
2. In a saucepan, combine the water and red lentils and bring to a boil over medium-high heat. Reduce heat to medium and allow to cook for 10 minutes, stirring frequently, until the lentils are very soft and the water has absorbed. Watch carefully as the water can boil over easily. Once soft, remove from heat and drain through a fine mesh strainer. Rinse with cool water and use the back of a spoon or spatula to press out any excess water. The lentils might start turning mushy, but that's okay!
3. Using a food processor, process the cashews until they start to turn into a paste. Stop and scrape down the sides of the processor container as needed. Add the coconut oil and process again until smooth.
4. Measure out 3/4 cup of the cooked lentils (if you have some left over, save them for supper). Add them to the food processor along with the coconut sugar, vanilla extract, baking powder and vanilla powder. Process until smooth. It should be a fairly wet dough, more like cake batter than a typical cookie dough.
5. Scoop the dough onto the prepared cookie sheet, about 2 tablespoons each. The dough should spread out fairly easily. Use a clean finger to shape them into circles about 1/4 inch thick and smooth out the top. Sprinkle the chocolate chips on top. Bake for 20 minutes, until golden brown. Allow to cool completely. They tend to soften slightly once stored. Recrisp them by baking at 300F for about five minutes.

Outdoor entertaining season is here and I’m ready to rock it out at our next backyard party with this amazing vegan skillet s’mores dip, complete with homemade graham crackers!

I can’t take credit for the idea (thanks Food Network) but I did put my own spin on it by making it vegan. Think crunchy graham cracker crumbs topped with warm, melted chocolate and gooey toasted marshmallow. You use the graham crackers as a layer in the dip as well as a vehicle for scooping!

The marshmallow is made from the beloved chickpea water (aka aquafaba), the liquid drained from canned or cooked chickpeas which, when whisked with a little guar gum and sugar, creates a thick, fluffy and slightly sticky texture reminiscent of real marshmallows. When this dip is baked for a few minutes the marshmallow topping becomes a little crispy on top just like toasted marshmallows over an open fire. It’s magical.

Since vegan graham crackers are so hard to find, I went ahead and created a super easy oat-based version. The great part is that the dough is soft enough that it doesn’t require rolling out with a rolling pin—you just spread it out onto a cookie sheet, score it and bake! How awesome is that? Feel free to make a double batch so you can have them on hand when another s’mores dip craving hits (trust me, it’ll happen).

Once you have those components made, the assembly is very quick. Take a cast iron skillet (I used a 12-inch skillet), spread out a layer of crushed graham crackers, then a layer of chocolate chips, then a layer of marshmallow creme (you can pipe it like I did or just spread it with a spoon). Then put the whole thing in the oven for a few minutes, broil for a minute to brown the top, and then serve with the rest of the graham crackers for dipping!

This is genius and the absolute perfect party dip. Seriously. Make it now.

Vegan skillet s'mores dip with easy oat graham crackers

Yield: enough for a crowd

Ingredients:

For the oat graham crackers:

• 1 1/2 cups oat flour (use certified gluten-free if needed)
• 1/2 cup oat bran (use certified gluten-free if needed)
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon baking soda
• 1/3 cup coconut sugar
• 1/4 cup melted coconut oil
• 1/4 cup pure maple syrup
• 3 tablespoons water
• 1 teaspoon pure vanilla extract
• 1/2 teaspoon blackstrap molasses

For the marshmallow creme:

• 3/4 cup chickpea water (the liquid drained from one 19-ounce can of chickpeas)
• 11/2 teaspoons guar gum
• 2/3 cup cane sugar
• 1/2 teaspoon fresh lemon juice
• 1/2 teaspoon pure vanilla extract

For the dip:

• 2 cups vegan dark chocolate chips

Directions:

To make the oat graham crackers:

1. In a large bowl, whisk together the oat flour, oat bran, cinnamon and baking soda.
2. In another bowl, whisk together the coconut sugar, coconut oil, maple syrup, water, vanilla and molasses. Add this mixture to the bowl with the dry ingredients and stir until a soft dough forms.
3. Pour the dough onto a cookie sheet lined with silpat baking mat or parchment paper. Use an offset spatula to spread into a thin, even 10x14 inch rectangle (it should spread out fairly easily).  Refrigerate for about 15 minutes. Preheat the oven to 350F.
4. Remove the cookie sheet from the fridge and score into 2x2 inch squares (I use a pizza cutter) by making vertical and then horizontal cuts all the way across the dough. Using a fork, poke holes in each scored cracker.
5. Bake for 20 to 25 minutes until dry to the touch and golden around the edges. Remove from the oven and score the dough again through the same score lines so it’s easier to separate them once cool. Allow to cool completely before breaking apart.

To make the marshmallow creme:

1. In the bowl of a stand mixer with the balloon whisk attachment, combine the chickpea brine and guar gum. Mix on high speed for 10 minutes (no less!), until the mixture is fluffy and pure white. It should increase in volume and climb up the whisk.
2. Add the cane sugar one tablespoon at a time, until each is fully incorporated. Add the lemon juice and vanilla extract and continue to process for 5 minutes more.

To assemble:

1. Preheat the oven to 350F.
2. Take 5 or 6 graham crackers and break them up into the bottom of a 12-inch cast iron skillet. Use the back of a spoon to press down on the crackers and crush them into crumbs. Spread them evenly over the bottom of the skillet. Sprinkle the chocolate chips evenly over top of the graham crackers crumbs. Then use a piping bag to pipe the marshmallow creme on top (or just spread it with a spoon).
3. Bake on the top rack of the oven for 5 to 10 minutes, until the top is a little crispy like toasted marshmallows and the chocolate chips are melted. Change oven temperature to broil (500F) and broil for 1 to 2 minutes, watching closely, until the top is browned. Serve immediately with remaining graham crackers for dipping.

Recipe inspired by the Food Network.

I don’t know what got into me last week but I suddenly needed a break from the kitchen. That rarely happens, but between recipe testing for a mini project (soon to be announced!) and a couple of food photography gigs, I’d had enough of food and needed a breather.

Sometimes a little downtime is necessary. I’ve felt uneasy about things lately, specifically this little space of mine within the world wide web. I often wonder: Are people reading? Do they enjoy my recipes? Do they even care? We’re living in a world where online content is changing and updating at warp speed—every day there are depressing news headlines making the rounds, a shocking Twitter comment or YouTube video goes viral, “new” recipes posted on a gazillion blogs—and I feel like I’m being eaten alive by social media. I just can’t keep up.

But you know what? This isn’t about being the most popular blogger, making money, or having hundreds of recipes in my archives. This isn’t about being at the top of the search engine when someone types in “vegan” (I’m not mobile-friendly anyway; thanks Google!) or being the first to post about the latest food trend or vegan discovery. When I first started this blog, my mission was (and still is) to document my favourite recipes and to show the world that veganism isn’t about restriction or deprivation. This is about putting attention and care into the recipes I create and then sharing them with you.

I’ve gotten a whole lot more out of this blog than I had ever imagined. It has connected me to an entire community of caring, compassionate and very talented individuals; it has made me fall in love with photography all over again and landed me so many awesome side projects; it has deepened my friendship with Lisa, with whom I’ve partnered on a number of fun projects, including two ebooks and a cookbook (<– pinch me); and it has given me, this very shy girl, a voice.

All this is to say that although I don’t post nearly as much as I would like to, I truly appreciate you. It’s difficult working so hard to fill a space where I feel like no one is listening. But I know you are. And for that, I am grateful. The more people sharing and reading and trying healthy, plant-based recipes means change is happening. As the popular Michael Jackson song goes, together we are healing the world and making it a better place.

What this has got to do with carrot muffins, I have no idea. But here you go, a recipe I’ve been playing with for a few months now, tinkering here and there until I felt it was just right. I’m a big fan of carrots and chai tea, so I figured putting them together in muffin form would be pretty tasty. And, indeed, they are.

Grating carrots by hand is no fun, so if you have a food processor with a grating blade this is the time to use it. These lightly sweetened, chai spiced muffins make use of my favourite flour blend (oat, buckwheat and almond) and the applesauce and moist chunks of carrots make it so there is no need for oil. They make wonderful breakfasts and snacks on the go.

P.S. You have until Wednesday, April 29 to enter my giveaway for an awesome JK Gourmet product pack, including a box of my favourite almond flour!

Gluten-free, oil-free masala chai carrot muffins

Yield: 8 to 10 muffins

Ingredients:

• 2/3 cup unsweetened almond milk
• 1 chai tea bag
• 1/3 cup unsweetened applesauce
• 1/4 cup pure maple syrup
• 1 tsp fresh lemon juice
• 1 cup gluten-free oat flour
• 1/2 cup light buckwheat flour
• 1/2 cup almond flour
• 1/4 cup coconut sugar, plus more for sprinkling
• 1 tsp baking soda
• 3/4 tsp baking powder
• 1 tsp ground cinnamon
• 3/4 tsp ground ginger
• 1/2 tsp sea salt
• 1½ cups grated carrots
• 1/3 cup pitted and chopped Medjool dates

 

Directions:

1. Preheat oven to 400F. Line a muffin pan with 8 to 10 muffin liners.
2. In a small saucepan, heat the almond milk over medium heat until almost boiling. Add the tea bag, cover with a lid and remove from heat. Allow to seep for a 5 to 10 minutes.
3. Remove the tea bag and gently squeeze out any liquid. Discard tea bag. Whisk in the maple syrup, applesauce, and lemon juice.
4. In a large bowl, whisk together the oat flour, buckwheat flour, almond flour, coconut sugar, baking soda, baking powder, cinnamon, ginger and salt.
5. Pour the liquid ingredients into the bowl with the dry ingredients and stir just to combine. Fold in the grated carrots and chopped dates.
6. Scoop the batter evenly into the prepared muffin pan. Sprinkle a little coconut sugar on top of each muffin. Bake at 400F for 15 to 18 minutes, or until a toothpick inserted into the centre comes out clean. Allow to cool for a few minutes before transferring muffins to a cooling rack to cool completely.

If you’re a regular here at ADC, you probably already know that I love baking. In fact, this blog started out as a way to share my dessert recipes after I returned from an epic week with Fran Costigan at the Natural Gourmet Institute in 2010, full of knowledge and inspiration.

Baking has been my jam ever since my stepmom taught me how when I was all of seven years old. Heck, my love for baking experiments even started back then—have you ever tried baking chocolate chip cookies in a muffin tin? I thought it was a brilliant idea at the time, but I was devastated when they came out of the oven looking like rock-hard hockey pucks (I ate them anyway). My first baking lesson: Don’t ever mess with the tried-and-true recipe on the back of the Hershey’s chocolate chips package.

When JK Gourmet, a local company that sells grain-free and gluten-free baking ingredients, mixes and snacks, contacted me about reviewing some of their products, the decision was a no-brainer. I had spotted their almond flour in health food stores before, and so I was excited about testing it out in my kitchen. They sent me a box of their almond flour, cookie mix and pancake/waffle mix. (Scroll down for a giveaway!)

JK Gourmet was created by a woman named Jodi who was diagnosed with ulcerative colitis, a life-destroying intestinal disease, back in 2000. She was looking for a drug-free way to treat her condition and soon realized that changing her diet was key to controlling it. Her health journey is what inspired her to create a company with a mandate devoted to making all-natural, preservative-free products.

While not all of her products are vegan (she uses honey in her granola, chocolate and other baked goods), I’m so glad I was introduced to her almond flour. Since it’s made up of blanched almonds that are very finely ground, the flour is fluffy and light and far superior to other brands I’ve tried before—plus, it saves me from cleaning out my food processor when grinding my own nuts (hehe).

Both the cookie mix and pancake mix are made with just a few simple ingredients: almond flour, coconut sugar, baking soda and salt. The instructions for the pancake mix call for whipped eggs and water, but I gave it a go anyway using flax eggs. Unfortunately they turned out quite dense and stuck to the pan like nobody’s business. I’m thinking egg replacement powder or even that magical aquafaba would have provided better results.

I’m madly in love with the almond flour though, and was particularly happy that it came in a resealable plastic bag so it would stay fresh longer. These almond thumbprint cookies with blueberry chia jam are a result of this mild obsession, and if you try this particular brand you’ll realize what a difference it makes to use super-fine flour in cookies and cupcakes—you’ll get a lovely texture without any of the grit, and they’ll be delicious and authentic like they’re supposed to be. I even ran out and bought more to use in my vegan bake-off entry in March.

The JK Gourmet brand of almond flour is a little more pricey than others, but I think it’s worth the difference. Of course, the drought last year in California also resulted in significant price increases for almonds and almond-based products [insert sad face here], but sometimes that crunchy, versatile nut just can’t be beat.

Gluten-free almond thumbprint cookies with blueberry chia jam

Yield: Makes 20 to 22 cookies

Ingredients:

For the blueberry chia jam:

• 1 1/4 cups fresh or frozen blueberries
• 2 tbsp coconut sugar
• 1 tbsp chia seeds

For the cookies:

• 1/2 cup natural smooth almond butter
• 6 tbsp pure maple syrup
• 1/2 tsp pure vanilla extract
• 1/4 tsp pure almond extract
• 2 cups almond flour
• 2 tbsp flax meal
• pinch of sea salt

Directions:

For the blueberry chia jam:

1. In a small saucepan over medium heat, stir together the blueberries and coconut sugar. Cook, stirring occasionally, until the raspberries soften and the sugar is melted, about 5 minutes.
2. Add the chia seeds and stir well. Reduce heat and simmer for about 10 minutes, until thickened. Remove from heat and allow to cool.

For the cookies:

1. Preheat oven to 325F and line a cookie sheet with parchment paper.
2. In a large bowl, whisk together the almond butter, maple syrup, vanilla extract and almond extract until smooth.
3. Add the almond flour, flax meal and salt and mix with a spoon until a dough forms. Depending on the consistency of your almond butter, you may need to add a touch of water until it comes together.
4. Using a one-tablespoon measuring spoon, scoop out dough and form into balls with your hand. Place on prepared cookie sheet and use your thumb or finger to make an indent in the centre of each ball. Fill each well with jam (I used about 1/2 teaspoon each).
5. Bake at 325F for 18 to 20 minutes or until cookies are dry to the touch and the bottoms are golden brown. Allow to cool completely.

Product giveaway:

I’m thrilled that JK Gourmet is allowing me to give away the same product pack I received (a $50 value!). If you’re a baker like me or just want to give these grain-free, gluten-free and vegan mixes a try, enter using the widget below. The giveaway will run until 12 a.m. EST on Wednesday, April 29, 2015 and is open to Canadian residents only (sorry, my international friends!).

a Rafflecopter giveaway

By now, you’ve probably guessed that I love to bake. I crave the creativity, the preciseness, the excuse to drown out everything that’s bothering me, slow down and focus on the simple task of following a recipe, mixing together a set of ingredients, and watching what happens when it goes in the oven. This, to me, is calming, meditative, a form of relieving stress.

And let’s just say I’ve been baking a lot lately.

Over the years, my baking has changed in many ways. From using eggs, butter and white sugar when I made cookies as a kid, to using vegan options like Earth Balance margarine and egg replacement powder when I was just out of university and on a budget, to now, when my dessert recipes use more whole food ingredients like avocado, nuts, dates and beans, and a variety of wholesome flours like almond, chickpea and oat.

I know there are a million and one brownie recipes out there but I think I’ve trumped myself in the nutrition category with these decadent little bites. Kidney beans, almond butter and walnuts pack in the protein power and spinach adds an element of green goodness. Plus, I recently received some new Vega One samples that I wanted to make use of without resorting to a traditional smoothie recipe. And guess what? It worked beautifully.

Thanks to Vega, these flourless brownies are even better because their new Vega One all-in-one nutritional powder has been enhanced with 33% more protein and double the greens—hence the “plant-powered” in the recipe title. Just take a look at the nutrition specs. Pretty great, huh? (Psst…scroll down to the end of this post for a Vega One giveaway!)

I’ve made these brownies a few different ways over the last few weeks, playing around with different ratios and ingredients in order to get them just right. Then I retested using different nut and seed butters (peanut, almond, and sunflower seed) and protein powders (Vega One, Vega Protein Smoothie and Vega Performance Protein… Can you tell I like Vega?). All worked out lovely, although this almond/Vega One combo is probably my favourite.

So, you should have success using whatever protein powder you have on hand, just make sure you use chocolate flavoured powder. Also note that Vega is quite sweet on its own so if yours isn’t, your brownies will be less sweet also. Rest assured these aren’t your typical athlete’s “treat”—as in, they sound great but taste like chalk. Seriously, guys, they are your dream brownie: thick, fudgey, richly flavourful and studded with chocolate chips and walnuts throughout. They’ll rock your world.

Flourless plant-powered protein brownies

Yield: 16 to 20 brownies

Ingredients:

• 2 cups packed baby spinach leaves
• 1/2 cup unsweetened almond milk
• 1/4 cup pure maple syrup
• 1 1/2 cups kidney beans, rinsed and drained
• 1/4 cup natural smooth almond butter (or other nut butter)
• 2 tsp pure vanilla extract
• 2/3 cup cocoa powder
• 1/2 cup Vega One Chocolate powder (or other chocolate-flavoured protein powder)
• 1/4 cup coconut sugar
• 1 1/2 tsp baking powder
• 1/2 tsp sea salt
• 1/3 cup chopped walnuts
• 1/4 cup mini vegan chocolate chips (or cacao nibs)

Directions:

1. Preheat oven to 350F. Line an 8x8-inch square pan with parchment paper so there's an overhang.
2. In a food processor, combine spinach leaves, almond milk and maple syrup. Process until the spinach leaves are broken down. Add the kidney beans, almond butter and vanilla extract and process for a minute or two, until well combined and fairly smooth.
3. In a small bowl, whisk together the cocoa powder, protein powder, coconut sugar, baking powder and salt. Add to the food processor and process until a thick batter comes together. Pulse in walnuts and chocolate chips (alternatively, you can sprinkle them on top after pressing the batter into the pan).
4. Spread the batter into the prepared pan and use an offset spatula or the back of a spoon to smooth out the top. Bake for 30 to 35 minutes, or until the top is dry to the touch. Do not over-bake, as they will continue to set up as they cool. Allow to cool completely before slicing into squares. Store in an air-tight container in the fridge.

Product giveaway:

My friends at Vega are offering a giveaway for one lucky ADC reader! If you win, you’ll receive one box of Vega One Chocolate single packs and a Vega shaker cup. If you’ve never used a shaker cup before, you’re missing out on an incredible invention. It’s a travel mug with a round wire whisk that whips around while you shake to help incorporate the powder into your drink. Say goodbye to lumpy protein shakes for good!

Enter the giveaway using the Rafflecopter widget below and I’ll choose a random winner on Wednesday, February 4, 2015. The giveaway is open to residents of Canada and the US. Good luck!

a Rafflecopter giveaway

Before I start gushing about this incredible brittle, I need to tell you how much your support of our ebooks, Edible Gifts and Tiny Treats, means to me. For the first time ever, Lisa and I offered a special 2-for-1 deal on our two books in hopes that we could not only help you with gift ideas for the holidays but also get in a few more sales before making our annual donation to Elephant Nature Park and the Toronto Vegetarian Association—both of which are given one-third of our ebook proceeds. We’re thrilled that your additional purchases have culminated in a pretty decent donation to these charities. It wouldn’t happen without your support. So, thank you!

Okay, now on to this brittle, which I think I titled appropriately as the ultimate vegan brittle. Because it is. Hello, sweet, crunchy, gingerbread-spiced goodness.

I think it’s so amazing because instead of using traditional ingredients like white sugar, corn syrup and butter, this recipe makes use of organic coconut sugar and a little brown rice syrup to create the sweet, crunchy candy, and then it’s topped with a spiced gingerbread granola. If you’ve never made brittle before, there’s no need to fear as it is actually quite simple to make! The first time I tried my hand at it, I was surprised by how nicely it came out, and it took less than 30 minutes from start to finish.

Despite its simplicity, I’ve got to share a couple of tips to ensure your success in brittle-making:

• Make sure you have an accurate candy or cooking thermometer. If you don’t own one, they should be easy to find at most grocery and bulk food stores (I got mine at a bulk store for less than $10).
• This is an instance where mise en place is important—measure out all of your ingredients beforehand, as you have to work quickly once the sugar reaches temperature.
• And once last thing: don’t fret about ruining your candy-coated saucepan. Once you’ve poured the mixture onto the cookie sheet, immediately soak the used saucepan in hot water. If the candy has already hardened in the saucepan, simply fill it with water and bring it to a boil. The caramel should melt away.

I fell in love with Nature’s Path Love Crunch gingerbread granola when I first tried it last year, and it made the perfect topping for this recipe. If you prefer to make your own granola, try Dreena’s gingerbread granola (it’s amazing) or try other flavours like pumpkin spice or maple pecan.

This would make a fantastic holiday gift if layered in mason jars or wrapped in little cellophane bags tied with ribbon. That is, if you can stop yourself from eating it all first.

Gingerbread granola brittle

Yield: Makes 24 servings

Ingredients:

• 2 cups coconut sugar
• 1/3 cup brown rice syrup
• 1/3 cup water
• 3/4 tsp baking soda
• 1/2 tsp sea salt
• 1.5 cups Nature's Path  Love Crunch Gingerbread granola (or homemade granola)

Directions:

1. Line a baking sheet with parchment paper and set aside.
2. In a large saucepan (preferably a heavy-bottomed pan) set over medium-low heat, stir together the coconut sugar, brown rice syrup and water. Cook, stirring occasionally, until sugar is melted.
3. Increase heat to medium and bring to a boil.
4. Continue boiling, without stirring, until a candy thermometer reaches about 300°F (hard crack stage), occasionally brushing the side of the pan with a silicone pastry brush dipped in cold water. It should take about 10 minutes to reach a deep amber colour but keep an eye on it as it cooks. If you do not cook it long enough, it will not reach the brittle stage; if you cook it for too long, it may burn. If you’re uncertain, do a quick test: use a small spoon to scoop out some of the mixture from the pan and drop the mixture into a cup of ice water. It should form hard brittle threads that break when bent. If they are still soft and bendable, continue cooking.
5. Once it reaches temperature, remove pan from heat and immediately stir in baking soda and salt. Stir until foamy.
6. Immediately pour the mixture into a thin layer on the prepared baking sheet. Sprinkle evenly with the granola. Allow to cool completely before breaking into pieces.

Adapted from Nature's Path.

Product giveaway:

Just so you can try it out yourself, my wonderful friends at Nature’s Path have offered to send an awesome assortment of their vegan products (including the Love Crunch gingerbread granola) to one ADC reader! You can find other vegan-friendly recipes using these products on the Nature’s Path website.

The giveaway is open to residents of US and Canada. To enter, simply use the Rafflecopter widget below and I’ll announce a random winner on Monday, December 22, 2014. Good luck!

a Rafflecopter giveaway

And, just in case you’re not in the candy-making mood, here are some more of my favourite holiday recipes that might pique your interest:

• Maca mint chocolate truffles
• Hazelnut brownies with maple chocolate ganache
• Best-ever butter tarts
• Cinnamon pecan truffles
• Gingerbread people
• Walnut shortbread
• Raw mint Nanaimo bars
• Flourless almond ginger cookies
• Nanaimo bars
• Persimmon jam dots

It took me  almost two years to figure out how to make my own flavoured popcorn.

That’s a long time to go without popcorn.

I’m not just talking about the air-popped, coconut-oil and nooch-sprinkled stuff that has become most people’s movie night treat. It’s the stuff that, much like Cracker Jack, is coated in a crunchy, or sometimes even gooey, sweet glaze that makes you lick your fingers and want more.

You see, my obsession with candy-coated popcorn began almost two years ago when Lisa and I discovered this totally rad chai masala popcorn at Food Fight! in Portland, Oregon. It was made by a local company called Masala Pop, and to say it was love at first bite would be an understatement. We were infatuated. We bought as many bags as we could fit into our carry-ons, and I’ve been dreaming about it ever since I inhaled the crumbs from the bottom of my last bag (I could only buy two).

Since then, we’ve been on a mission to create our own version. Lisa hit it big time when she came up with a chai-spiced popcorn that rivaled our original love—psst, you can find that recipe in our Edible Gifts ebook. We’ve been playing with other flavours too, and today I wanted to share my latest favourite.

With cooler fall weather comes pumpkin everything, as you well know, so I thought it would be fun to add this flavour to the mix. Combine warming spices like cinnamon, ginger, nutmeg and cloves with a little pumpkin puree and sweetener, and you’ve got yourself the perfect popcorn coating. Tuck yourself under a warm blanket in front of the boobtube (do people still say that?) with a big bowl of this crunchy, sweetly spiced corn. Or, better yet, package it up in little cellophane bags for awesome Halloween party favours. Your guests will be begging for the recipe. Enjoy!

And, don’t forget to enter my GIVEAWAY for a copy of YumUniverse before October 23rd!

Pumpkin spice popcorn

Yield: Makes 6 cups

Ingredients:

• 1/2 cup popcorn kernels
• 1/4 cup pumpkin puree
• 1/4 cup pure maple syrup
• 1/4 cup coconut sugar
• 3 tbsp coconut oil
• 1 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1/4 tsp ground nutmeg
• 1/4 tsp allspice
• 1/4 tsp sea salt
• 1/8 tsp ground cloves

Directions:

1. Preheat oven to 300F and line a large cookie sheet with parchment paper.
2. Pop the popcorn kernels using an air-popper. If you don't own one, you can use your stove: Add 2 teaspoons of coconut oil to a large pot over medium-high heat. Add the popcorn kernels. Cover and allow to pop for 3 to 5 minutes, while moving the pot in circular motions around the burner, until the sound of popping slows down considerably. Pour the popcorn into a very large bowl.
3. In a small saucepan over medium heat, combine the pumpkin puree, maple syrup, coconut sugar, coconut oil, cinnamon, ginger, nutmeg, allspice, sea salt and cloves. As soon as it comes to a boil, reduce heat and simmer for 5 minutes, stirring frequently, until smooth and thick. Remove from heat and allow to cool for a minute or two.
4. Drizzle half the mixture over the popcorn and gently toss to coat using a large spoon or clean hands, until the popcorn is evenly coated. Drizzle on the remaining mixture and toss again until evenly coated.
5. Spread the popcorn onto the prepared cookie sheet. Bake for 15 minutes, mixing gently halfway through. Allow to cool completely before serving. It will firm up as it cools.

My hubby? He loves doughnuts. I mentioned on Twitter a couple of weeks ago that he ate an entire test batch of these babies. It took me a few more trials to get them just right, but here I am now able to share them with you!

These little guys are a real treat: tender baked doughnuts topped with a layer of sweet maple glaze and sprinkled with homemade coconut bacon. A truly Canadian treat made gluten-free and vegan. They are an ode to my home country, and a tribute to the place that gave us hockey, peanut butter, Nanaimo bars, Trivial Pursuit and the Wonderbra, and the birthplace of Joni Mitchell, Neil Young, Ellen Page, Jim Carrey, and Ryan Gosling—oh, and me!

I should note that I tested several versions of these doughnuts and they have a much better texture with xantham gum, so be warned if you decide to skip it. You’ll also have lots of coconut bacon left over, so you can store it in a mason jar and sprinkle it on salads, sandwiches or eat on its own as a snack (they kind of remind me of Hostess Hickory Sticks, another Canadian favourite).

Enjoy!

Gluten-free maple "bacon" doughnuts

Yield: 24 mini doughnuts

Ingredients:

For the doughnuts:

• 1 cup sorghum flour
• 1/4 cup tapioca starch
• 1/4 cup potato starch
• 1/2 cup coconut sugar
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp xanthan gum
• 2/3 cup non-dairy milk
• 3 tbsp melted coconut oil
• 1/4 cup unsweetened apple sauce
• Ener-G egg replacer for 1 egg
• 1 tsp pure vanilla extract
• 1/4 tsp maple extract

For the coconut bacon:

• 4 cups large flaked coconut
• 2 tbsp liquid smoke
• 2 tbsp pure maple syrup
• 1 tbsp tamari
• 1 tbsp water
• 1 tsp smoked paprika

For the maple glaze:

• 1/2 cup powdered sugar, sifted
• 1 tbsp non-dairy milk
• 1/4 tsp maple extract

Directions:

1. To make the doughnuts, first preheat the oven to 350F.
2. In a large bowl, whisk together the sorghum flour, tapioca starch, potato starch, coconut sugar, baking powder, baking soda and xanthan gum.
3. In another bowl, whisk together the non-dairy milk, coconut oil, apple sauce, egg replacer, and vanilla and maple extracts. Pour this mixture into the bowl with the dry ingredients and stir to combine.
4. Divide the batter between 2 mini doughnut pans (for 24 doughnuts). I used a small spoon to scoop the batter into each tin and smooth out the top with a clean finger. Bake at 350F for 8 minutes, or until a toothpick inserted into a doughnut comes out clean. Allow to cool completely before carefully removing them from the pan.
5. To make the coconut bacon, first reduce oven heat to 325F and line a cookie pan with parchment paper.
6. Put the coconut flakes in a large bowl. In a small bowl, whisk together the liquid smoke, maple syrup, tamari, water and smoked paprika. Pour into the bowl with the coconut flakes and stir until all the flakes are covered.
7. Spread the coconut flakes out onto the prepared cookie pan. Bake at 325F for 20 to 25 minutes, stirring with a spatula ever 5 minutes or so (this is important so it cooks evenly and doesn't burn). Remove from the oven and allow to cool.
8. To make the maple glaze, whisk together the glaze ingredients in a small bowl until smooth.
9. To assemble, take a mini doughnut and dip the top into the glaze and allow excess to drip off. Lay the glazed doughnut on a cooling rack or plate. Top with coconut bacon just before serving.

• The doughnut recipe is a finicky one, so I don't suggest making substitutions. If you don't have maple extract though, you can leave it out.

Coconut bacon adapted from Amber's delicious recipe.

I’m pretty excited to be a part of my friend Ricki’s virtual book tour for her beautiful new cookbook, Naturally Sweet & Gluten-Free. You may have already read the praise she’s been receiving from others, like Angela, Tess, Allyson, Gena , JL, Carolyn and Dreena.

Ricki’s blog, RickiHeller.com (formerly Diet, Dessert & Dogs), has become a go-to resource for vegans and others with food allergies or sensitivities or looking for insight into the anti-candida diet. Over the years, Ricki has shared her struggles with health and weight because of her addiction to unhealthy sweets. When she cut out all refined sweeteners from her life, she began to search for alternatives and, in the process, learned to create recipes that are both healthy and satisfying. 

Her new book features an array of sweet treats that are vegan, allergy-friendly and, with the use of sweeteners like coconut sugar, stevia or agave nectar, every recipe has a reduced glycemic load. So, if you love baking like I do but want to start making use of ingredients like gluten-free flours and natural sweeteners, and also avoid common allergens like gluten, dairy and corn, this book is for you!

Baking with natural, whole-food ingredients is simply better for your body and, ultimately, your well-being, but Ricki has also taken great care to ensure her recipes taste just as good as traditional desserts, if not better. I’m so proud of Ricki on this new book, which also features beautiful, full-page photos scattered throughout, and I know it will soon become a cherished book in my collection.

Since Ricki is a local vegan superstar here in Toronto, I first had the opportunity to meet her at Ange’s birthday party back in 2011, when she introduced me to her Happy Hemp Two-Bite Brownies. When I came across the recipe in this book, I knew it would be one of the first things I made. These high-protein, bite-sized gems are a perfect little pick-me-up after a long day of work or school—and they’re made with almonds and hemp seeds to boot!

Ricki knows the process of baking without gluten, eggs, dairy or refined sugar is a little different from that of conventional baking, so her book also includes a thorough introduction on how to best use whole-grain, gluten-free flours, natural sweeteners, natural non-hydrogenated fats, and vegan egg replacers, as well as what to expect when baking with whole-food ingredients.

This Caramel Ice Cream, for example, makes use of cashews, sweet potatoes and coconut milk. It may seem like an unusual combination of ingredients that aren’t meant for ice cream, but you will be amazed by how much this tastes like caramel! It was decadent and creamy, and I loved it with bits of chocolate chips and cacao nibs mixed in.

This Grain-Free Autumn Fruit Crumble is a quick and easy recipe that is perfect for this time of year. Although it was hard to choose, this was probably my favourite so far, likely because these seasonal fruits have been calling my name for the last few weeks. I loved the crunchy topping, and the perfect balance of tart and sweet fruit. I served it with a dollop of coconut whipped cream (because whipped cream makes everything better).

Luckily, I was given permission to share this recipe with you today—straight from the book! If you get a chance, I highly recommend trying out this crumble recipe, and picking up a copy of Ricki’s book. The holidays are fast approaching, and this book would give you lots of options for desserts that will please everyone. Enjoy!

Grain-free autumn fruit crumble

Yield: Serves 6 to 8

Ingredients:

For the topping:

• 1/3 cup (45g) coconut sugar
• 1/2 cup (65g) natural raw walnut pieces
• 1/2 cup (80g) natural raw skin-on almonds, preferably organic
• 1/3 cup (50g) coconut flour
• 1/4 cup (40g) potato starch
• 1 tbsp (30ml) ground cinnamon
• generous pinch sea salt
• 3 tbsp (45ml) coconut oil, at room temperature, preferably organic
• 30 drops pure plain or vanilla stevia liquid, or to taste
• 1 tsp (5ml) pure vanilla extract
• 3 tbsp (45ml) water

For the filling:

• 2 medium pears, washed, cored, and diced, peeled or unpeeled
• 2 medium sweet apples, washed, cored, and diced, peeled or unpeeled
• 1 cup (115g) fresh or frozen cranberries
• 1 tsp (5ml) ground cinnamon
• 1/4 tsp (1ml) ground ginger
• 2 tbsp (30ml) coconut sugar
• juice of 1/2 lemon
• 1/4 tsp (1ml) pure stevia powder or 1/3 tsp (2.5ml) pure plain or vanilla stevia liquid, or to taste
• Coconut whipped cream for serving

Directions:

1. Preheat the oven to 350F (180C). Grease a 9-inch (22.5cm) square pan or a 6-cup (1.4L) casserole or souffle dish with nonstick spray or coconut oil.
2. Make the topping: Place the coconut sugar, walnuts, almonds, coconut flour, potato starch, cinnamon, and salt in the bowl of a food processor and process until the mixture resembles a fine meal with no pieces of nuts visible.
3. In a small, heavy-bottomed pot, melt the coconut oil. Whisk in the stevia, vanilla and water. Pour the coconut-oil mixture in a ring around the dry ingredients in the processor and pulse until it all comes together. It should look like moist clumps. Set aside.
4. Make the filling: In a large bowl, toss the pears, apple, and cranberries together with the cinnamon and ginger. In a small bowl, mix together the coconut sugar, lemon juice, and stevia, and stir until the sugar begins to dissolve. Drizzle over the fruit and then toss again to coat evenly.
5. Assemble and bake the crumble: Turn the fruit mixture into the prepared casserole dish and sprinkle with the topping. Press down gently on the topping.
6. Bake for 40 to 60 minutes (depending on the depth of your pan, you will need more or less time for the fruit to cook), rotating the dish about halfway through baking, until the crumble topping is deeply browned and the fruit is soft. Serve immediately or at room temperature with a little coconut whipped cream. May be frozen.

Recipe from Naturally Sweet & Gluten-Free, reprinted with permission

You know life is too busy when you realize it’s almost the end of August and you’ve only been to a farmers’ market once. The friendly smiles from local farmers and their hauls of freshly harvested produce is always worth the trek across the Danforth and down Pottery Road to Brick Works, my favourite of Toronto’s long list of seasonal and year-round markets.

I realize the local strawberry season is almost over, but this super simple dessert was enough to satisfy an entire summer’s worth of these precious red jewels. This recipe makes just enough for two or three small portions, so you might want to double the recipe if making dessert for a crowd (or you want to enjoy leftovers).

This is the first time I’ve roasted strawberries and it definitely won’t be the last. Letting them spend some time in the oven allows them to become tender and intensifies their flavour, since some of the water inside the berries evaporates, leaving the sweetness of the berries to become more concentrated.

Roasting strawberries is a quick and easy process that you can do by simply slicing up your berries and popping them into the oven. I like to toss them with balsamic vinegar and a little bit of coconut sugar, too. Of course, what better way to serve them than with a big dollop of whipped cream!

Oh, summer, how I’ll miss you.

Roasted balsamic strawberries

Yield: 2 to 3 servings

Ingredients:

For the coconut whipped cream:

• 1 (13.5oz) can full-fat coconut milk, refrigerated overnight
• 2 to 3 tbsp agave nectar or other sweetener
• seeds of 1 vanilla bean

For the balsamic strawberries:

• 2.5 cups chopped strawberries
• 1 tbsp coconut sugar
• 1 tsp balsamic vinegar

Directions:

1. To make the coconut whipped cream, scoop the cream from the top of the can of coconut milk, reserving the water at the bottom of the can for other uses, like in smoothies.
2. Using a hand mixer or a stand mixer with the whisk attachment, whip the coconut cream until smooth and fluffy. Add sweetener and vanilla seeds and continue to whip until incorporated. Refrigerate until ready to use. (This can be made a day ahead, if desired.)
3. To make the roasted strawberries, preheat the oven to 400F. Place the chopped strawberries in a pan (I used an 8-inch round cake pan) and stir in the coconut sugar and vinegar until the strawberries are all coated.
4. Roast for 10 minutes, or until the strawberries are soft but not mushy. Remove from the oven and allow to cool. Serve in small bowls topped with coconut whipped cream. This is best served immediately but can also be made ahead and refrigerated until ready to serve.