Like me, you probably consider chocolate chip cookies to be a bit of an indulgence, meant only for those times when you deserve them. But some days you just need a cookie without the guilt or judgment. If today is one of those days, I’m here to offer you a solution: try these cookies! For this recipe I swapped out all the traditional ingredients (flour, butter, eggs, sugar) for good stuff like lentils and cashews and I’m thrilled by the results—they’re thin and crispy around the edges yet soft and chewy on the inside and studded with just the right number of chocolate chips.

This is the story of a girl who has become a little obsessed with flourless, legume-based baking. I’ve shared a few other recipes like this before:

• Flourless plant-powered protein brownies
• Chickpea cookie dough balls
• Dark chocolate, sweet potato and black bean brownies
• Flourless mocha bean cookies
• Adzuki pudding tarts

But this time, oh boy. The results were incredible. I literally danced around my kitchen in pure joy and praised the baking gods for gifting me with such a cookie. In fact, I was in such disbelief that I retested them too many times to count, you know, just to make sure.

Seriously, lentils can do that?

And, indeed, this recipe is going to change your life much like it did mine. Because I’m here to share my secrets with you.

First, let’s talk about how awesome lentils are. Not only are they an easy and cheap source of protein, but they are also fat free, high in fibre and rich in a number of essential nutrients like iron and folate. They are also super versatile: you can add them to salads, stir them into pasta sauce or cook up a mean Indian dhal. Unfortunately, it seems lentils have needlessly taken the back burner in many vegans’ kitchens ever since the aquafaba craze started not long ago, which is why I wanted to highlight them in this recipe. The best part is that dry red lentils cook up super quick (8 to 10 minutes) and then, when processed together with some cashews, they take on a lovely smooth texture. I’ve become infatuated with this discovery!

I added only a wee bit of coconut sugar to sweeten them up, a tablespoon of coconut oil to help give them a spreadable texture and crispy edges, and a good doze of vanilla (extract and powder) for flavour. The vanilla bean powder, in particular, gives these cookies that extra oomph in the flavour department. If you don’t have any vanilla bean powder on hand, fear not! You can just make them without it.

Even though this recipe is actually quite easy, I’ve learned a few tricks along the way, so here are some helpful notes:

• The consistency of your cooked lentils is important to getting smooth and consistent results. Be sure to cook the lentils until very soft. Run your spoon across the bottom of the pan to determine whether all the water is absorbed. The consistency should be thick and soft, kind of like mushy porridge, and might start to stick to the bottom of your pan when done.
• The dough should be much thinner than regular cookie dough, more like cake batter. When you scoop the dough onto the cookie sheet, it should spread out fairly easily. Whatever shape you make them will be the shape of the final cookie, so use your finger to shape and smooth them into thin, circular shapes.
• Processing the cashews and lentils might cause your dough to warm up, and consequently melt your chocolate chips once added. To avoid this, just sprinkle on the chocolate chips after you’ve scooped the batter onto your cookie sheet. I learned this after shooting these photos, so just imagine plump chocolate chips on top.
• I highly recommend eating one or two after they’ve baked and cooled for about half an hour. They are soooo good when eaten freshly made. Plus, someone needs to do the taste-testing, right?

Enjoy!

Flourless chocolate chip cookies

Yield: 8 to 10 cookies

Ingredients:

• 2 1/2 cups water
• 1 cup dry red lentils
• 1/2 cup raw cashews
• 1 tablespoon coconut oil
• 3 tablespoons coconut sugar
• 1 teaspoon pure vanilla extract
• 1/4 teaspoon baking powder
• 1/8 to 1/4 teaspoon vanilla bean powder (optional but recommended)
• pinch of sea salt
• 2 to 3 tablespoons dairy-free chocolate chips

Directions:

1. Preheat the oven to 375F and line a cookie sheet with parchment paper.
2. In a saucepan, combine the water and red lentils and bring to a boil over medium-high heat. Reduce heat to medium and allow to cook for 10 minutes, stirring frequently, until the lentils are very soft and the water has absorbed. Watch carefully as the water can boil over easily. Once soft, remove from heat and drain through a fine mesh strainer. Rinse with cool water and use the back of a spoon or spatula to press out any excess water. The lentils might start turning mushy, but that's okay!
3. Using a food processor, process the cashews until they start to turn into a paste. Stop and scrape down the sides of the processor container as needed. Add the coconut oil and process again until smooth.
4. Measure out 3/4 cup of the cooked lentils (if you have some left over, save them for supper). Add them to the food processor along with the coconut sugar, vanilla extract, baking powder and vanilla powder. Process until smooth. It should be a fairly wet dough, more like cake batter than a typical cookie dough.
5. Scoop the dough onto the prepared cookie sheet, about 2 tablespoons each. The dough should spread out fairly easily. Use a clean finger to shape them into circles about 1/4 inch thick and smooth out the top. Sprinkle the chocolate chips on top. Bake for 20 minutes, until golden brown. Allow to cool completely. They tend to soften slightly once stored. Recrisp them by baking at 300F for about five minutes.

Today I’m going to talk about a new cookbook that has been getting a fair amount of attention lately—one that’s just in time for fall and winter gatherings with a slew of comforting meals in the form of Vegan Casseroles. 

If you’re in tune with the vegan scene, you’ll likely recognize the author’s name and want to buy this book immediately. In case you don’t know, Julie Hasson is the beautiful and talented powerwoman behind eight other cookbooks, a line of gluten-free and vegan baking mixes called Julie’s Original, the Internet cooking show Everyday Dish, the hip food cart Native Bowl in Portland, and the original Babycakes Bakery in LA. Yep, she does it all.

Julie took on quite a challenge with this cookbook topic, and for that I am truly impressed. You see, when people talk about traditional comfort food, it typically means using key ingredients that are off limits to health-conscious vegans. Recreating the flavours of eggplant parm, shepherd’s pie, and cheesy rice and broccoli casserole without the cheese, eggs, butter or even any of the processed vegan substitutes, for example, means Julie had to rethink the whole casserole concept and look at it with fresh eyes.

I love that her new book emphasizes whole food ingredients. The resulting recipes are a mix of retro flavours—with a variety of cashew-based cheese sauces and a lighter cream of mushroom soup for that creamy goodness—and comforting, veggie-full dishes like cabbage rolls, stuffed swiss chard, and creamed greens. You can even invent your own casserole creations by pairing any of the super-simple sauces with your favourite veggies or pasta.

Book chapters include:

• The vegan casserole pantry
• One-dish appetizers
• Dutch-oven and skillet casseroles
• Old favorites and new twists
• Pasta casseroles
• Vegetable casseroles
• Dessert casseroles
• Sauces, toppings and basics

So far, my favourite recipe in this book is the creamy spinach florentine on page 98. It makes use of the almost alfredo sauce from the sauces, toppings and basics chapter to create a creamy base for the pasta and spinach. In this recipe, the addition of Dijon mustard, sherry and fresh nutmeg add a lot of depth and warmth to the dish. I can see myself pouring the sauce over steamed broccoli and other veggies, too.

If you’re not already excited about this book, I’ve got something else to share. Julie is inviting all ADC readers to enter a grand prize giveaway for a brand new BLENDTEC Designer 725 Blender! Five runners up will receive a copy of Vegan Casseroles.

Please note the giveaway prizes can only be shipped to US mailing addresses. Use the Rafflecopter widget below to enter.

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Even if you don’t win, you’re still in luck because Julie was kind enough to allow me to share the florentine recipe from her book. Go make it now! And then buy the book to get more amazing casserole recipes.

Creamy spinach florentine

Yield: Serves 4

Ingredients:

For the almost alfredo sauce:

• 2 1/2 cups plain unsweetened soymilk
• 1/2 cup water
• 1/2 cup raw unsalted cashews, soaked for at least 2 hours and drained
• 2 tablespoons nutritional yeast flakes
• 3 tablespoons oat flour
• 2 tablespoons cornstarch
• 11/4 teaspoons fine sea salt, or more to taste
• 1 teaspoon granulated onion

For the florentine:

• 8 ounces dried shell pasta or macaroni
• 1 (10-ounce) bag frozen spinach, thawed
• 1 recipe Almost Alfredo Sauce (see below)
• 3 to 4 tablespoons dry sherry, depending how strong of a sherry taste you like
• 1 tablespoon plus 2 teaspoons Dijon mustard
• 2 tablespoons nutritional yeast flakes
• 1 teaspoon granulated onion
• 3/4 teaspoon freshly grated nutmeg
• Fine sea salt and freshly ground black pepper to taste

Directions:

For the almost alfredo sauce:

1. In the jar of a blender, combine the soymilk, water, cashews, nutritional yeast, oat flour, cornstarch, salt, and granulated onion. Blend the mixture at high speed until completely smooth and no bits of nuts remain. If you don’t have a big blender, blend the mixture in two batches.
2. Transfer the mixture to a large saucepan and place over medium-high heat. Bring the sauce to a simmer, whisking continuously. Once the mixture comes to a simmer, reduce the heat slightly and cook, whisking continuously until thickened, about 5 to 10 minutes. Tip: Use a good-tasting unsweetened soymilk for this sauce, as the flavor really comes through. If you’re using a high-speed blender, you can skip the soaking step for the cashews and just use them dry. Add a little extra water to blend if needed.

For the florentine:

1. Preheat the oven to 400°F. Grease an 8-inch square glass or ceramic baking dish.
2. In a large pot of lightly salted boiling water, add the pasta and cook according to package directions until al dente. Don’t overcook the pasta, especially if you’re using one that is gluten-free. Drain the pasta well and transfer to a large bowl.
3. Drain most of the liquid out of the spinach by gently squeezing it, but don’t squeeze it completely dry. Add the spinach to the pasta, along with the sauce, mixing until the pasta is thickly coated. Add the sherry, Dijon mustard, nutritional yeast, granulated onion, and nutmeg, stirring well. Add salt and pepper, and adjust seasonings to taste. Scoop the pasta mixture into the prepared baking dish. Bake for 20 to 30 minutes, or until hot and slightly bubbly around the edges. Remove from the oven and serve.

To make gluten-free: Use a gluten-free oat flour in the sauce and gluten-free pasta (my favorite here is brown rice macaroni).

Reprinted with permission from Vegan Casseroles © 2014 by Julie Hasson, Running Press.

You know how sometimes you realize a simple ingredient in your pantry is not actually totally boring and, in fact, is more versatile and boasts a number of redeeming qualities that you suddenly develop a little crush on it? Yeah, that happened to me.

In recent years, I’ve come to see oats in a whole new light. Like, I went from childhood breakfasts of Quaker instant oatmeal packets to making awesome stuff out of oats like oat milk, oat flour, overnight oats and homemade granola—which is why I was so excited to see Kathy Hester’s new book, OATrageous Oatmeals, land in my mailbox. Think of this book as a manifesto to oats, going beyond recipes you would think traditionally require them and inspiring new ways to use this simple yet versatile grain.

From mushroom sun-dried tomato steel-cut oat risotto and pepperoni crumbles to dreamy dark chocolate oat cream and coconut oat vanilla nut creamer, this book shows how you can make a meal out of oats any time of the day. For those who are not so adventurous, Kathy also includes new takes on old favourites, like oatmeal, overnight oats, granola, pancakes and biscuits. Plus, she goes beyond the kitchen and includes recipes for making your own body scrubs, bath soak and catnip kitty treats—all using oats! The book chapters include:

• Do it yourself homemade staples
• Warming oats for fall and winter
• Cooling breakfast oats for spring and summer
• Granolas and bars for breakfast and beyond
• Satisfying soups and stews
• Savory oats for lunch and dinner
• Delightful desserts
• Drinks, oat milk and even an oat liquor
• Beyond the dining room: Other uses for oats

I love that Kathy also takes into consideration a number of common allergens and special diets, and includes variations and additional information in each recipe, including soy-free, gluten-free, no added oil, sweeteners alternatives, and nutritional information.

There are so many recipes in this book I want to try, but so far I’ve made:

The easy oat milk yogurt—yes, that’s right, you can make yogurt out of oats! This was a very simple recipe that didn’t require anything more than rolled oats, water and a little plain non-diary yogurt. You have to cook it and then allow it to ferment overnight, but the result is a smooth, deliciously oaty yogurt that is far superiour (and much cheaper) than any store-bought brand. Mine turned out a bit thinner than the store-bought stuff I love so much, but that may have been an error on my part. I’ll be giving it another try soon!

These butternut squash maple walnut scones came together quite easily and made an awesome breakfast paired with homemade strawberry chia jam. Since I didn’t have butternut squash on hand, I followed the variation using pumpkin puree instead. I shared these with my colleagues and they got rave reviews.

The curry cashew savory granola is one of those recipes that piques your interest immediately, so it happened to be the first recipe I tried from this book. I dug out my favourite brand of garam masala spice blend and boy, did it make the house smell amazing—that incredible, warming scent of homemade granola combined with fresh Indian spices. I added some larger cashew pieces for more crunch and I couldn’t stop snacking on it while trying to take photos! Needless to say, I’ll be doubling the batch next time I make it. Find the recipe for this awesome, crunchy snack below!

Curry cashew savory granola

Yield: 2 cups

Ingredients:

• 2 tablespoons (14 g) ground flax seed mixed with 4 tablespoons (59 ml) warm water
• 1 cup (92 g) rolled oats
• 3 tablespoons (45 ml) olive oil
• 1⁄3 cup (55 g) golden raisins
• 1⁄3 cup (26 g) finely shredded coconut
• 1⁄3 cup (43 g) minced cashews nuts
• 1 teaspoon garam masala
• 1/2 teaspoon cumin
• 1/4 teaspoon granulated garlic
• 1/4 teaspoon chili powder
• 1/4 teaspoon ground coriander
• 1⁄8 teaspoon ground mustard
• salt, to taste

Directions:

1. Preheat oven to 350F (177C) and either oil a cookie sheet or line it with parchment paper.
2. Add all ingredients but the salt to a medium-sized mixing bowl. Mix well, then add salt to taste.
3. Pour the mixture onto the prepared cookie sheet and press thin. You should have one large, flat piece about 1/4 to 1⁄8-inch thin. Bake for 20 to 25 minutes, until the edges are browned and the middle is no longer wet. Let cool on cookie sheet and break it up into large or small chunks with your hands. Use to top salads or plain yogurt, or just eat by the handful for a snack!

From OATrageous Oatmeals by Kathy Hester, printed with permission of Page Street Publishing

Cookbook giveaway

Kathy and Page Street Publishing have offered to let me give away a copy of OATrageous Oatmeals to one of you! The giveaway is open to Canadian and US residents and will run until Monday, November 10, 2014. Please use the widget below to enter.

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There are an epic number of pumpkin pies being shared this week, so why another? As the name implies, this is no ordinary pumpkin pie. It’s actually made with nuts and carrot juice!

I first had the opportunity to try this raw vegan pie when Jess, a.k.a. Natural Chef Niagara, came to my in-law’s house to cook and serve us a three-course vegan meal, which I had won as a raffle prize at the Niagara Veg Fest back in June. With busy schedules and newborn babies, we weren’t able to schedule a dinner until earlier this month but the wait was absolutely worth it.

Jess and her warming personality and incredible cooking talents made this night extra special. It was so nice to sit back, sip a glass of wine and watch her whip up our meal. Jess is a certified natural chef who studied at the Natural Kitchen Cooking School, and before moving to the Niagara region she lived and worked as a private chef in New York City. She had many interesting stories to tell about her work there and her aspirations for creating a similar base of clients in Canada.

A few weeks before, Jess and I discussed ideas for a menu and, based on my preferences and the availability of local, seasonal ingredients, and taking into account my husband’s cashew allergy, Jess came up with an incredible array of options for our evening.

As a starter, we were served a creamy butternut squash soup with apple barley salad. I absolutely loved the presentation of this dish—the barley salad in the middle of the soup gave each spoonful a little texture and a refreshing and tangy twist from the apples.

The main consisted of stuffed tempeh with yams, asparagus, mushroom ragout and kale chips. This dish incorporated some of my all-time favourite fall flavours, including mashed yams that were creamy and sweet, lightly sauteed and crispy kale, and the deep flavour notes and meaty texture of the mushroom ragout.

And finally, the “I can’t believe it’s not pumpkin” pie topped off this full meal. It consisted of a pecan crust and a creamy filling made of macadamia nuts, carrot juice and pumpkin pie spices. The texture of the filling is like a cross between a cheesecake and an ice cream cake but with pumpkin pie flavour. I loved this pie so much I asked for the recipe so I could make it again, and of course share the recipe with you!

After dessert, Jess cleaned the kitchen and dishes entirely and left any leftovers neatly in the fridge. For the entire evening, I truly felt like a queen.

For more information on Jess and her personal chef and catering services, check out her website.

"I can't believe it's not pumpkin" pie

Yield: 1 pie

Ingredients:

For the crust:

• 2 1/4 cups raw pecans
• 4 dates
• 2 tbsp maple syrup
• 1 tbsp coconut oil
• pinch of sea salt

For the filling:

• 1/2 cup raw cashews or macadamia nuts
• 1/2 cup maple syrup
• 2 tbsp agave nectar
• 1/2 cup coconut oil
• 1/2 cup + 2 tbsp carrot juice
• 1/2 tsp vanilla extract
• 1/4 tsp sea salt
• 1 1/2 tsp ground cinnamon
• 1 1/2 tsp ground nutmeg
• 1/2 tbsp chopped thyme [I used 1/4 tsp dried thyme]

Directions:

For the crust:

1. In a food processor, pulse pecans and dates to small crumbs then mix the other ingredients in by hand. Press into a 9" tart pan or pie dish. Chill the crust in the freezer for about an hour before filling.

For the filling:

1. Blend all the ingredients in a high speed blender. Fill chilled pie shell. Chill in the freezer overnight for best results. Remove to set for 15 minutes before serving.

Recipe from Natural Chef Niagara.

This new slaw recipe with its tangy cashew curry mayo dressing is one of my to-go recipes for summer. It’s super easy to make, lightly creamy, colourful and flavourful all in one, and ready to serve a crowd as a summer BBQ side dish. I enjoyed it as is but it would also be phenomenal piled on top of a veggie burger or accompanied by grilled corn and sweet potatoes.

Although the veggies in this salad are eye-catching because of their bright colours and textures, the cashew curry mayo is the highlight of this dish. It could even be made on its own without the salad and used as a sandwich spread or drizzled on steamed greens! Making it is easy: it’s just a matter of throwing a few simple ingredients into a blender. The only hard part is remembering to soak your cashews.

This tangy dressing requires a good dose of lemon juice and curry powder. Don’t go light on these, because the flavour won’t be so strong once it’s soaked into the shredded veggies.

Next, finely chop your veggies (you can use the shredding blade on your food processor to make it easier) and toss everything in a large bowl.

And then serve!

Cashew curry mayo with cabbage slaw

Yield: 4 to 6 servings

Ingredients:

For the cashew curry mayo:

• 1 cup cashews, soaked overnight
• 1/4 cup water
• 2 tbsp fresh lemon juice
• 1 tbsp apple cider vinegar
• 3/4 tsp curry powder
• 1/4 tsp mustard powder
• 1/4 tsp sea salt
• pinch of two of cayenne and black pepper

For the cabbage slaw:

• 2 cups finely shredded Savoy cabbage
• 2 cups finely shredded red cabbage
• 1 cup shredded carrots
• 1/2 cup chopped flat-leaf parsley
• 1/4 cup finely diced red onion
• salt and pepper

Directions:

1. To make the mayo, first drain and rinse the cashews. Next, blend all mayo ingredients in a high-speed blender until smooth.
2. To make the slaw, combine all slaw ingredients in a large salad bowl. Drizzle with 4 or more tablespoons of the mayo and gently toss to coat. Add more dressing if desired, as well as salt and pepper to taste. Serve immediately and store leftovers in the fridge. The remaining mayo can be used to freshen up leftovers, dress up steamed veggies or as a sandwich spread!

Where I fit in is among the city’s thriving vegan community (although we have yet to have a neighbourhood named after us), a diverse crowd of individuals who live up to their values of compassion and wellness. The point of connection for all of us is the Toronto Vegetarian Association, an amazing non-profit organization that works to inspire people through community events like the annual Toronto Vegetarian Food Festival and the Totally Fabulous Vegan Bake-Off.

Yesterday, I met up with TVA’s vegan bake-off organizing team for a lovely potluck brunch to celebrate the success of this year’s event (you can read my recap of this year’s bake-off here). The smorgasbord of food included scrambled tofu, tempeh bacon, avocado, oatmeal bake, potato spinach squares, raspberry lemon muffins, mushroom asparagus tart and green macaroons. Thanks to the lovely Lisa, you can find the recipes for the tart and macaroons here.

Because granola is a favourite among us vegans, I decided to contribute the components for a spring-inspired granola parfait—a bowl of crunchy oat granola with seeds and dried fruit; a scoop of blueberry and apple jam; and topped with a thick vanilla cream made with coconut milk and cashews. It made for a delightful end to a delicious meal. And luckily, our hosts Luke and Drew were able to steal the leftovers in what they coined the Great Granola Heist of 2013.

Completely un-food-related but definitely relevant if you follow this blog, Google Reader is shutting down as of July 1st. If you use Google Reader to follow me or other blogs, be sure you have a replacement lined up (I’ve heard good things about Feedly and Bloglovin’). And remember, you can always subscribe to A Dash of Compassion by email and get new posts emailed directly to you if you prefer!

Amazing granola parfaits

Yield: 4 to 6 servings

Ingredients:

Granola:

• 1 1/2 cups rolled oats (use gluten-free if necessary)
• 1/2 cup raw sunflower seeds
• 1/2 cup raw pumpkin seeds
• 1/2 cup unsweetened shredded coconut
• 1/4 cup chopped walnuts
• 2 tbsp hulled sesame seeds
• 1/3 cup dried apricots, chopped
• 1/3 cup dates, chopped
• 1/4 cup pure maple syrup, at room temperature
• 1 tbsp melted coconut oil
• 2 tbsp warm water

Vanilla Cream:

• 1 cup raw cashews, soaked for at least 2 hours
• 1 (13.5oz) can coconut milk
• 1/4 cup water (omit if using light coconut milk)
• 1/4 cup pure maple syrup
• 1 tsp fresh lemon juice
• seeds of 1 vanilla bean
• pinch of sea salt

Blueberry Apple Jam:

• 2 1/2 cups frozen blueberries
• 2 medium apples, peeled and cubed
• 1/4 cup pure maple syrup
• 1 tsp fresh lemon juice

Directions:

For the granola:

1. Mix all dry ingredients in a large bowl.
2. In a smaller bowl, whisk together wet ingredients. Pour wet mixture into the bowl with the dry ingredients and combine thoroughly.
3. Spread out granola on dehydrator trays lined with Teflex sheets and dehydrate at 110F for about 4 hours, or until dry. Alternatively, preheat oven to 250F and spread out granola on a large cookie sheet. Bake for about 45 minutes or until lightly browned and dry.

For the vanilla cream:

1. Blend all ingredients in a high-speed blender until smooth. Transfer to a container and place in the fridge for an hour or more to thicken up.

For the jam:

1. Combine all ingredients in a large saucepan over medium heat. Bring to a boil and then reduce heat and simmer for 15 minutes. Remove from heat and puree with an immersion blender. Allow to cool and then store in the fridge until ready to use.

To assemble:

1. Spoon jam in the bottom of serving glasses or bowls, then add granola and top with vanilla cream. And then dig in!

I was first inspired to create such a decadent cake after seeing the gorgeous photos of the raw peanut butter cup ice cream cake on Sweetly Raw. However, since I don’t currently own an ice cream maker or Heathy’s ice cream cake e-book, I knew I’d have to rely on my own knowledge and experience to get the job done.

I know the recipe instructions below look like they could fill a 100-page handbook, but trust me when I tell you it’s not that bad…and it’s totally worth it. Just think about how proud you’ll be when you can pull off a healthy, whole-foods-based ice cream cake that looks like it came from Dairy Queen. Those dairy- and sugar-loaded DQ cakes were once a childhood favourite of mine, but the thought of eating one now just turns my stomach. Lucky for us, this cake is made with natural, raw and vegan ingredients, like cashews, cacao and coconut, which is much more appealing.

Are you ready for the ride? Here we go…
Layer 1—dense, chocolatey, brownie cake base
Layer 2—smooth, light vanilla soft serve
Layer 3—creamy macadamia nut caramel
Layer 4—almond and chocolate cookie crumbs
Layer 5—more vanilla soft serve, but with thick brownie chunks
Layer 6—topped with a smooth chocolate ganache and more brownie chunks

Brownie blizzard ice cream cake

Yield: one layered 6-inch cake

Ingredients:

For the base and brownies:

• 1 cup almonds
• 1 cup walnuts
• 1 1/2 cups chopped dates (approx. 5 oz)
• 1/2 cup cacao powder
• 1 tbsp pure maple syrup
• 1 tsp pure vanilla extract

For the brownie frosting:

• 1/4 cup coconut butter, softened
• 2 tbsp agave nectar
• 1 tbsp cacao powder
• pinch of sea salt

For the vanilla soft serve:

• 2 cups cashews, soaked at least 2 hours or overnight
• 1 cup almond milk
• 6 tbsp agave nectar
• 2 tbsp pure vanilla extract
• 1/2 cup coconut oil, melted

For the cookie crumbs:

• 1/2 cup almonds, ground
• 1/4 cup cacao powder
• 2 tbsp pure maple syrup
• 1/4 tsp pure vanilla extract
• pinch of sea salt

For the caramel:

• 1/2 cup macadamia nuts
• 3 tbsp pure maple syrup
• 3 tbsp agave nectar
• 1/2 tsp pure vanilla extract
• 1/8 tsp sea salt

For the chococlate ganache:

• 1/4 cup coconut oil, melted
• 1/4 cup agave nectar or maple syrup
• 2 tbsp cacao powder, sifted

Directions:

For the base and brownies:

1. In a food processor, process the almonds and walnuts to a coarse meal.
2. Add the dates, cacao, maple syrup and vanilla and continue to process until well combined. The mixture should be thick and sticky.
3. Press about half of the mixture onto the bottom of a 6-inch springform pan to make a 1/4- to 1/2-inch base (this will be the base for the cake) and the remaining mixture into a 9 x 5-inch loaf pan (this will be the brownies). Set aside both pans.

For the brownie frosting:

1. In a small bowl, whisk together all ingredients until smooth.
2. Using an offset spatula or the back of a spoon, spread the frosting on the top of the brownies in the loaf pan. Place the pan in the freezer to set, about 30 minutes. When ready, cut the brownies into small, 1/2-inch chunks and store them in the freezer until ready to use.

For the vanilla soft serve:

1. In a high-speed blender, puree the cashews, almond milk, agave nectar and vanilla until smooth.
2. Add the coconut oil and blend until well combined and smooth.
3. Pour half of the mixture on top of the cake base in the 6-inch springform pan. Place in the freezer to set. Pour the remaining mixture into a bowl and refrigerate until ready to use (this will be used on the top half of the cake).

For the cookie crumbs:

1. In a small bowl, mix together all ingredients until small crumbs are formed.
2. Spread the crumbs on a dehydrator tray and dehydrate at 105 degrees for about one hour, or until the crumbs are dry to the touch. Store the crumbs in a sealed container in the freezer until ready to use.

For the caramel:

1. In a high-speed blender, blend all ingredients until smooth. Pour the mixture into a small bowl with a lid and set aside until ready to use.

To assemble:

1. So far you should have the base topped with a layer of vanilla soft serve. Next, pour the caramel over top of the vanilla soft serve and smooth it out using an offset spatula or the back of a spoon. Crumble the cookie crumbs evenly on top of the caramel. Next, pour the remaining half of the vanilla soft serve on top of the cookie crumbs and add the brownie chunks, carefully pressing them down into the vanilla soft serve. You will likely not need all the brownie chunks, so you can use the leftovers to decorate the top of the cake. Smooth out the top as much as you can and place in the freezer for at least an hour to set. When ready, frost with chocolate ganache (recipe below).

For the chocolate ganache:

1. In a small bowl, whisk together all ingredients until smooth.
2. Remove the cake from the freezer and let sit for about 10 minutes (if you don't, your frosting will harden as soon as it touches the cake). Using an offset spatula, frost the top and sides of the cake and place the remaining brownie chunks (if you have any) on top of the cake, as desired. Place the cake back in the freezer for about 10 minutes to allow the ganache to set. Serve with a smile and dig in!

Can you tell I’m still dreaming about sandwich cookies?

Raw vanilla-spice macaroons

Yield: 6 sandwiches

Ingredients:

For the macaroons:

• 2 cups unsweetened coconut flakes
• 2 tsp ground spiced tea (I used 2 bags of bengal spice)
• 1/2 tsp vanilla bean powder
• 1/8 tsp sea salt
• 4 dates, chopped
• 1/4 cup raw agave nectar
• 2 tbsp coconut butter, softened
• 2 tbsp water

For the cacao cream filling:

• 1/3 cup raw cashews, soaked for at least one hour
• 1/4 cup coconut butter, softened
• 3 tbsp raw agave nectar
• 1/2 tbsp cacao powder
• 1/4 tsp vanilla bean powder
• 1/4 tsp ground cinnamon
• pinch of sea salt

Directions:

For the cookies:

1. In a food processor, process the coconut flakes, ground tea, vanilla bean powder and salt until combined.
2. Add the remaining ingredients and process for a minute or two until well combined. The mixture should stick together when pressed between two fingers. If it seems too dry, add more water.
3. Using a cookie scoop or tablespoon, scoop the dough onto a dehydrator tray and gently flatten with the bottom of a glass (you should get 12 small cookies). Dehydrate the macaroons at 105 degrees for about 6 hours or until desired texture is achieved. They should be crisp on the outside but still chewy on the inside.
4. Spread a small amount of the filling (recipe below) on half of the cookies and press another plain cookie on top to form a macaroon cookie sandwich.

For the cacao cream filling:

1. Blend all ingredients in a high-speed blender until smooth.

My curiosity got the best of me recently, so I took the plunge and ordered a boxful of raw ingredients from Canadian whole foods distributor Real Raw Food. One area I had yet to experiment in was raw chocolate candy, and so when my parcel arrived last week, I took a deep breath and dove right in.

I have no doubt that raw chocolate candy-making can be just as intricate a process as any other, but I am in all respects still a toddler in the realm of a chocolatier. Most of the basic recipes I have come across seem to call for equal parts cacao butter, cacao powder and sweetener. From there, you can experiment with different sweeteners and flavour additions in order to achieve the taste and consistency you’re after.

Cacao butter is the pure oil (or fat) of the cacao bean. It melts at approximately 90 degrees, which means it is even firmer than coconut oil at room temperature. The cost is definitely worth it because this stuff took my desserts to a whole new level. I came up with the cutest little mini Easter cream eggs with a vanilla cashew cream filling, which were inspired by Bitt’s raw Cadbury cream eggs from last year. This was such a fun-filled creation, and I’m so happy with the outcome. Enjoy!

I’m submitting this recipe to Kelly’s Spunky Easter Holiday roundup. Check out her blog soon for more Easter recipes!

Raw Easter cream eggs

Ingredients:

Chocolate coating:

• 1/2 cup melted cacao butter
• 1/2 cup raw cacao powder, sifted
• 1/4 cup raw agave nectar
• 1/4 cup yacon powder (or other powdered sweetener)
• 1/4 tsp vanilla bean powder (or seeds of 1 vanilla bean)
• pinch of sea salt
• egg-shaped candy molds

Cream filling:

• 1 cup raw cashews, soaked overnight
• 1/4 cup raw agave nectar
• 3 tbsp Irish moss paste (see instructions here)
• 3 tbsp water
• 1 tsp fresh lemon juice
• 1/4 tsp vanilla bean powder (or seeds of 1 vanilla bean)
• pinch of sea salt

Directions:

Chocolate coating:

1. Whisk together all ingredients until smooth. You may need to warm up the mixture if the cacao butter firms up too quickly. You can do this by using a double boiler on the lowest heat setting to keep it warm while whisking, or by putting the mixture in the dehydrator for a few minutes. Take care not to get any water in the chocolate mixture!
2. Fill your egg-shaped candy molds and place them in the freezer for about 10 minutes.
3. Remove the mold from the freezer and scoop out the centres of each mold using a paring knife or small spoon. Fill the holes with the cream filling (recipe below) and then cover the top with more chocolate. Return to the fridge or freezer to harden.

Cream filling:

1. Blend all ingredients in a high-powered blender until smooth. This may take several minutes.

And then I met my husband. I’m not saying our relationship is always full of rainbows and butterflies, but having him in my life makes me pretty darn happy—the kind of happiness that often puts me on cloud nine and gives me hiccups from giggling too much. After being together for four years now, I’ve learned that this kind of love deserves to be celebrated.

On special occasions like Valentine’s Day, nothing says “I love you” like cheesecake. Of course, I’m not talking about one of those heavy dairy-loaded versions made with cream cheese and loads of sugar. Let’s be honest: raw is what’s sexy these days! With this Valentine’s Day version, I wanted to heat things up a little. So out came the cayenne pepper, ancho chili powder and chipotle powder, and some cinnamon to balance out the heat. The end result was to die for: a raw chocolate chili cheesecake that combines a chocolate nut crust, a decadent layer of smooth chocolate fudge, a spicy nut layer (the flavour of red cinnamon candy hearts was my inspiration), and a chocolate crumble topping. I’m particularly pleased with the heart-shaped decorations I made for the cake topper, which involved a last-minute decision to dehydrate a thin layer of the spicy nut filling. They came out like sweet and spicy heart-shaped chips! I absolutely love them.

I’d like to thank Lindsay of Cook.Vegan.Lover. for giving me the inspiration for this recipe. While I always enjoy creating new recipes for special holidays, she first got my engine running when she announced a Fiery Vegan Valentine Contest not too long ago. [Update: I ended up winning Best Dessert and Recipe That Most Embraced the Theme! Thank you to all who voted.] I hope this cake helps to heat things up a little for you and your beau this Valentine’s Day. Enjoy!

Raw chocolate chili cheesecake

Yield: one 6-inch layered cheesecake

Ingredients:

Crust:

• 1 cup raw almonds
• 1/2 cup raw pecans
• 1/2 cup chopped dates, soaked for 10 minutes
• 3 tbsp raw cacao powder
• 1/2 tsp sea salt

Chocolate fudge filling:

• 3/4 cup raw cacao powder
• 1/2 cup raw agave nectar
• 1/2 tsp ground cinnamon
• 2 tbsp coconut oil, melted

Spicy nut filling:

• 2 cups raw macadamia nuts or cashews, soaked overnight
• 1/2 cup raw agave nectar
• 1 tbsp ground cinnamon
• 1 tsp ancho chili powder
• 1/4 tsp chipotle powder
• 1/4 tsp cayenne pepper
• 1/2 cup coconut butter, softened
• 1/4 cup water

Directions:

Crust:

1. In a food processor, process the almonds and pecans to a coarse meal. Add the dates, cacao powder and salt and process to combine. The mixture should hold together when pressed between two fingers. If it seems too dry, add a tablespoon of water.
2. Reserve about 1/3 cup for the cake topping and press the remainder of the crust into the bottom of a 6-inch springfrom pan and set aside.

Chocolate fudge filling:

1. In a food processor, blend together all ingredients, except the coconut oil, until smooth. You may need to scrap down the sides of the mixing bowl a few times.
2. Finally, add the coconut oil and pulse just to combine. Spoon the mixture on top of the crust and smooth out with the back of a spoon. Place the pan in the freezer for at least 30 minutes to set.

Spicy nut feeling:

1. In a food processor, process the nuts and agave nectar. Add the remaining ingredients and blend until smooth. You may need to scrap down the sides of the mixing bowl a few times. (See notes below if you would like to make the heart-shaped garnish before proceeding to the next step.)
2. Spoon the mixture on top of the chocolate filling and smooth out with the back of a spoon. Sprinkle the top with the remaining crumbled crust mixture and press it down gently so it sticks to the filling. Set the pan in the freezer for at least 2 hours to set. Store in the freezer until ready to eat and allow the cake to sit at room temperature for about 20 minutes before cutting and serving.

To make the spicy heart-shaped garnish, take a few spoonfuls of this mixture and spread a thin layer onto a dehydrator teflex sheet. Dehydrate at 110 degrees for about 12 hours. Use a heart-shaped cookie cutter to make imprints in the mixture and continue to dehydrate for another 24 hours, or until dry and slightly crisp.